EP 16: Embracing the SUCK of Recovery + Breaking the Chains of Disordered Eating for Good
Her Best Self ~ Eating Disorder Recovery, Anorexia, Bulimia & Food Freedom · Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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Show Notes
Hey girl HEY!
Today I am getting to the TRUTH of eating disorder recovery & what it means to break the chains. For so long, I thought I could do it all myself, yet my transformation point in my battle with anorexia came when I got down on my knees & asked God for help.
Recovery is a journey, not a destination. & even though this may be hard to hear for you, it gets harder before it gets better. Recovery is all about "choice". & choosing over & over again daily to fight the battle in your mind so that you can win the ultimate war!
There are no short cuts. No easy paths. No magic pills.
But, there is nothing worth more than your future to be completely FREE from disordered behaviors & thoughts controlling your life.
Listen in today, to hear more about my recovery truth & story & for a strategy to help you let go of your eating disorder once & for all.
+ I talk about Steve Furtick's message, "Bent Knees, Break Chains" & I share some pretty epic scriptures to help navigate your journey to freedom.
If you are here for it, then join in for today's show!
Need a battleplan? I got you sis! Reach out to my team at [email protected] & let's get you on the schedule for 2023 coaching with me!
with love & purpose,
lindsey
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Find All the Things -＞ www.lindseynichol.com
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Connect with Me -＞ [email protected]
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Join the free HBS Society -＞ www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the HBS FB community for support in addition to 1:1. & stay tuned for the upcoming program going live in 2023!
YOU TOTALLY GOT THIS!