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Why Anxiety is Good for You, Even Though it Feels Bad

Why Anxiety is Good for You, Even Though it Feels Bad

HER

May 11, 2023

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Show Notes

why-anxiety-is-good-for-you-even-though-it-feels-badIn her new book Future Tense: Why Anxiety is Good For You (Even Though it Feels Bad), Dr. Tracy A. Dennis-Tiwary confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.

Topics

AnxietyEmotional-WellnessBalance