Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
Hemming and Hawing · The Hemmings
April 5, 20261h 10mExplicit
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Show Notes
In this episode, we tackle more listener questions that pertain to training for 50k races, how we implement strength training into our athlete's and our training, and then just continue to talk through additional coaching opinions. Have a hoppy Easter!
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