58. How to Spot a Narcissist: Walk Away From Red Flags & Date Without Fear With Angela Davis
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships · Bre Wolta
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Show Notes
Wondering how the heck you’re supposed to spot the subtle red flags in your next relationship so you don’t fall into another narcissist’s trap?
Dating again after a narcissistic relationship can be downright terrifying, so in this episode, Angela Davis LCSW and I will equip you with what you need to confidently date without fear.
In this episode you will:
- Learn the #1 sign you’re dating someone who is narcissistic or emotionally unavailable
- Understand the 2 most successful ways to navigate your fear of dating
- Get the tips you need to feel confident walking away from red flags early
Press play now to uncover the emotional and practical tools you need to break free from narcissistic cycles, heal deeply, and navigate relationships with clarity and confidence
MENTIONED:
- Find Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) use with code PODCAST10 for 10% off: https://tinyurl.com/fya-htwshownotes
- Angela’s IG and TikTok : @datingthroughtheDSM
- Ep. 56 - The Incredible Mindset Change That Will Help You Break Free From Narcissistic Relationship Cycles with Cheryl Brockie: https://pod.fo/e/293034
RESOURCES FOR YOUR HEALING:
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes
🫶🏻 Get the free RELATIONSHIP RESET GUIDE: https://tinyurl.com/rrg-htwshownotes
- Learn how to communicate your feelings (without feeling guilty)
- Navigate triggering moments without shutting down
- Feel secure on your own so you aren’t jumping into the wrong relationship
- Expand your capacity to hold next-level love while remaining true to you
🌻 Submit an interest form to work with me: https://tinyurl.com/interest-form-htwshownotes
In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse, as hosts share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safetyafter love bombing, manipulation, self doubt, and deep-rooted trauma.