24. How Do I Know When It’s Time to Leave My Relationship? How Do I Trust My Decision? With Hailee Johnson
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships · Bre Wolta
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Show Notes
Are you second-guessing yourself on if you should leave your relationship?
In a world where empathy often blurs boundaries, discover how to navigate compassion while still honoring your own needs and following your intuitive knowing. This episode is full of tips and inspiration as Hailee Johnson and I talk about her very experience trusting her gut and making the solid choice to leave her relationship.
In this episode you will learn:
- How to trust your gut and know for certain that you want to leave
- The vital lessons she learned from giving her ex the benefit of the doubt and going back so many times (and how she finally put herself first)
- How to have boundaries and still be compassionate towards someone’s trauma
Dive into this episode to uncover vital lessons on trusting your intuition that will transform your relationship dynamics and empower your journey forward.
MENTIONED:
- Ep. 22 - Are you Anxiously Attached or In The Wrong Relationship? How to Move Towards Secure Attachment with Eli Harwood: https://open.spotify.com/episode/6Euow6qg8SNzIZzl1hvFcB?si=7de25be493714c80
- Hailee’s IG: https://www.instagram.com/haileee_fierceee/
RESOURCES FOR YOUR HEALING:
🌻 Schedule your free Intro Session: https://tinyurl.com/freeintroseshpod
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Trust Yourself More Than His Potential (3 Simple Practices To Guarantee You Don't Go Back): https://tinyurl.com/trustyourselfmore-pod
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes
🫶🏻 Get the free RELATIONSHIP RESET GUIDE: https://tinyurl.com/rrg-htwshownotes
- Learn how to communicate your feelings (without feeling guilty)
- Navigate triggering moments without shutting down
- Feel secure on your own so you aren’t jumping into the wrong relationship
- Expand your capacity to hold next-level love while remaining true to you
🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others first
- https://tinyurl.com/fya-htwshownotes (Use PODCAST10 at checkout for 10% off)
In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse. The host and guests share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safety after love bombing, manipulation, self doubt, and deep-rooted trauma.