17. Am I Worthy Even if He Doesn’t Choose Me? Healing From Heartbreak With Deanne Vincent
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships · Bre Wolta
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Show Notes
Are you worthy even if your partner leaves? What if they don’t want to do the work that they know is necessary for the relationship to work…are you still enough?
Deanne Vincent shares with us her journey moving from the powerless place of “choose me” to balancing her internal feminine energy so that she can show up as a more secure self in relationships. We talk about worthiness, belonging, healthy relationship sex, and liberating our grandmothers' relationship stories so that we aren’t starving for a man to save us from ourselves.
Listen for:
✨Why we feel out of control when we only feel worthy if a man “chooses” us
✨The importance of building internal worthiness so that you don’t settle for breadcrumbs of love
✨How we are shifting away from “needing” men the same way our grandmothers did and what that means about healthy relationships
✨Why you may find yourself repeatedly attracting the bad boy even though you want the healthy man
✨The reason sex in a healthy relationship will blow your mind and be better what you’ve experienced with someone you don’t fully trust
REACH OUT:
On IG: @deannevincent
https://www.deannevincent.com/
RESOURCES FOR YOUR HEALING:
🌻 Schedule your free Intro Session: https://tinyurl.com/freeintroseshpod
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Trust Yourself More Than His Potential (3 Simple Practices To Guarantee You Don't Go Back): https://tinyurl.com/trustyourselfmore-pod
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes
🫶🏻 Get the free RELATIONSHIP RESET GUIDE: https://tinyurl.com/rrg-htwshownotes
- Learn how to communicate your feelings (without feeling guilty)
- Navigate triggering moments without shutting down
- Feel secure on your own so you aren’t jumping into the wrong relationship
- Expand your capacity to hold next-level love while remaining true to you
🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others first
- https://tinyurl.com/fya-htwshownotes (Use PODCAST10 at checkout for 10% off)
In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse. The host and guests share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safety after love bombing, manipulation, self doubt, and deep-rooted trauma.