11. Raising Daughters Who Say, “Mommy is Strong,” Because They Saw You Break the Toxic Relationship Cycle with Jamie Madsen
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships · Bre Wolta
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Show Notes
To me, a woman who leaves an abusive relationship despite her fear of being alone forever, despite her confidence being below level 0 because of the manipulation and gaslighting, despite society’s label that you are a “failure” if you end a relationship…is f*cking strong. Period.
It is my hope that this episode can help you redefine strength. Jamie Madsen is an Online Business Coach who not only found the courage to take herself and her daughter out of a harmful relationship, but has actualized her soul’s desire of becoming a successful entrepreneur all while shifting the generational patterns passed to her so that her daughters can have a different story.
Share this with that girlfriend of yours who needs to know she’s not alone 🫶🏻. And if this lands for you, I invite you to help other women find this information by following the podcast and leaving a 5-star review 🙏🏻
Listen for:
✨ The importance of breaking generational trauma for our sons + daughters
✨ Why we tend to pick men who resemble our mother or father
✨ How she finally broke free of the relationship that made her feel so trapped
✨ How to change the belief that taking care of yourself is selfish
✨ What parenting is like when you’ve done your own work
MENTIONED:
Follow Jamie on IG: @jamiemadsenofficial
🔑 NOW ENROLLING for Becoming, my group coaching program: Only 4 spaces are open
Ready? Submit your interest form here: https://www.brewolta.com/becoming
RESOURCES FOR YOUR HEALING:
🌻 Schedule your free Intro Session: https://tinyurl.com/freeintroseshpod
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Trust Yourself More Than His Potential (3 Simple Practices To Guarantee You Don't Go Back): https://tinyurl.com/trustyourselfmore-pod
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes
🫶🏻 Get the free RELATIONSHIP RESET GUIDE: https://tinyurl.com/rrg-htwshownotes
- Learn how to communicate your feelings (without feeling guilty)
- Navigate triggering moments without shutting down
- Feel secure on your own so you aren’t jumping into the wrong relationship
- Expand your capacity to hold next-level love while remaining true to you
🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others first
- https://tinyurl.com/fya-htwshownotes (Use PODCAST10 at checkout for 10% off)
In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse. The host and guests share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safety after love bombing, manipulation, self doubt, and deep-rooted trauma.