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Healthy Wealthy & Smart

Healthy Wealthy & Smart

710 episodes — Page 14 of 15

114: Alan Siegel, author and branding expert

Alan Siegel is one of the best-known figures in the branding industry and a longtime advocate of clarity and simplicity in communications. In 2011, Alan created Siegelvision, a new strategic branding and communications consultancy that champions clarity above all. Alan is also the founder and chairman emeritus of global branding agency Siegel+Gale. Alan and I […]

Jun 24, 201359 min

113: Sharon Salzberg, meditation teacher and guru

Sharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work. Sharon and I talked […]

Jun 17, 201359 min

112: Adriaan Louw, PT explains central sensitization

Adriaan and I discussed the ins and outs of central sensitization. Adriaan shares his knowledge on what central sensitization is, how it can be diagnosed and what the role of the physical therapist is in the treatment. Adriaan is a wealth of knowledge and has the ability to take these very complex ideas and break […]

Jun 10, 201359 min

111: Dr. Eric Robertson discusses big picture issuesin PT

Eric and I discussed big picture issues and policies affecting physical therapists now. We talked about therapy caps via insurance companies, lack of true direct access in most states, and lack of the use of technology in the profession…amongst other issues. This was a fun discussion and Eric is a real pro! We also had […]

May 20, 20131h 0m

110: DPT Student chat w/ Stephanie Sandvick & Holly Pulket

Stephanie, Holly and I discuss the important issues to DPT students now. The ladies gave tips on how to pick the right DPT program for you, how to choose the right clinical rotation, what they felt was missing from their PT curriculum and finally how to stand out when interviewing for your first job. The […]

May 13, 20131h 1m

109: Simple Contact review w/ Barrett Dorko, PT

In this episode I review the Simple Contact course given by Barrett Dorko in NYC 2 weeks ago. I discussed the course with Barrett Dorko, PT; Erica Meloe, PT and personal trainers Ben Sabo and Matthew Danziger. It was a great course based on neuroscience principles that I was immediately able to take to my […]

May 6, 20131h 2m

108: Dr. Jarod Cater and the cash based PT business

This is part 2 of my interviews on the cash based physical therapy model. Dr. Carter ad I discussed how to get new referrals to your business and how to network the right way. We also discussed the practical day to day running of a cash based business (i.e. how many patients per day, rates, […]

Apr 29, 20131h 3m

107: Cash based PT w/ Ann Wendel & Allan Besselink, PTs

This show is part one of a 2 part show on cash based (non-insurance based) physical therapy practices. Ann, Allan and I discussed the pros and cons of a cashed based practice, why they decided to go with the cash based model, the importance of a mentor, and the big “mistake” they made when growing […]

Apr 23, 20131h 0m

106: Francesca Cervero, private yoga instructor

Francesca and I discussed how and why she made the move from teaching group yoga classes to private one-on-one sessions with clients. She then shared with us the principles of her yoga teacher training course on how to teach yoga in the home or office. Highlights include how to create the yoga space and communications […]

Apr 15, 201359 min

105: Jerry Durham and Dr. Larry Benz, physical therapists and Biz PT

We discussed what is an evidenced based practice, how to keep your profits up witht he changes in insurance, what does it mean to have a “niche ” in physical therapy, and the omportance f having a mentor for your nusiness (even if that mentor is not in the phyiscal therapy business). This show is […]

Apr 8, 201359 min

104: Dustienne Miller, PT, MS WCS

Dustienne and I discuss how yoga can help with the treatment of pelvic pain. We also talk about the importance of the breathe not only in yoga but in everyday life as a way to reset our nervous system. Dustienne even take us through a short breathing exercise that you can do anytime.

Apr 1, 201358 min

103: Dr. Marshall Hagins, PT and yoga

Dr. Hagins and I discuss his current research into yoga and its effects on blood pressure. We also talk about how breathing effects the abdominal cavity and back and pelvic pain. We also talk about the different types of yoga and what might be the best type for you.

Mar 25, 20131h 0m

102: Jovanka Ciares, health and wellness coach

Jovanka shares with us how to eat healthy and organic on a budget and she compared the popular “cleanses” on the market today. We also discussed her new program called the Clean Foods Diet Method. For more info on this program go to http://cleanfoodsdietmethod.com/

Mar 18, 201359 min

101: Bobby Cappuccio

Bobby and I discuss some common reasons why people aim for but often do not achieve the health and wellness goals they set for themselves. And, we give advice on possible solutions for the health care professional to motivate their client and for the clients themselves.

Mar 11, 201359 min

100: 100th Show Celebration!

Celebration of the 100th episode with special call in guests and a fun recap of the show and what I have learned as a result of being a radio show host!

Mar 4, 20131h 1m

099: PT in developing nations. Laura Keyser, PT; Jessica McKinney, PT; Loran Hollander, PT

Today we spoke about the amazing work these ladies are doing to empower women in the developing world and beyond. We spoke about how physical therapists can have an impact on the materanl health of all womend but espcially those with obstetric fistula and other complications that can arise after giving birth, We also spoke […]

Feb 25, 201359 min

098: Paul Rockar, PT, DPT, MS

Dr. Paul Rockar is the president of the American Physical Therapy Association. We talked about the future of the physical therapy profession and how it fits in to the ever changing health care world. We discussed the triple aim of health care and the Affordable health Care act and how PTs can take the lead […]

Feb 18, 201359 min

097: Marianne Ryan, PT, OCS and Lila Abbate, DPT, OCS, WCS

Marianne, Lila and I discuss their specialities within the women’s health specialy in physical therapy. We talked in depth about how physical therapy can help postpartum women and those suffering from pelvic pain, bowel dysfunction, and pelvic florr dysfunction. They also gave some great tips that every pregnant women needs to hear!

Feb 11, 201359 min

096: Karen Litzy, PT w/ special guest Erica Meloe, PT

In this episode I discuss the recent Dr. Oz episode that featured “cutting edge” treatments for low back pain. I explained how those treatment were really not “cutting edge” or valid and then gave some suggestions as to what should have been on that list. I quoted the work of Eric Robertson, PT, DPT, OCS, […]

Jan 28, 20131h 0m

095: Linda-Joy (LJ) Lee, BSc, BSc(PT), FCAMT, CGIMS; PhD Candidate

LJ and I continued the conversation from last week’s episode with Diane Lee about the Integrated Systmes Model. Then we had a great talk about LJ’s research into the Thoracic Ring Model. We spoke about how the Thoracic Ring Model relates to ISM and LJ gives some great tips on evaluation, treatment and pateint education.

Jan 21, 20131h 1m

094: Diane Lee, BSR, FCAMT, CGIMS

Diane and I discussed the Intergrated Systems Model she developed with fellow physical therapist Linda Joy Lee. We discussed why the model came about and how to usethe model in the evaluation and treatment of patients. We also discussed the concept of “slings” and how it fits into the model of care.

Jan 14, 201359 min

093: Dr. Lorimer Moseley

Dr. Moseley and I discussed his current research into pain. He shares with us his definition of pain, how you could have clear tissue damage and not have pain, and how do other sensory cues afect the pain experience. We also discussed the role of spinal manipulations in pain, pain in children, and remapping of […]

Jan 7, 20131h 1m

092: Lori Fields, LCSW and Real Beauty Coach

Lori and I discussed how to best bring your experiences from 2012 into the new year in the most positive way possible. Lori shares with us some great advice on how to shift your perception of the events of the past year to enter the new year full of hope, passion, and love.

Dec 17, 20121h 1m

091: Adriaan Louw, physical therapist

Adriaan and I discussed neuroscience pain education: what is it, who needs it, and why are physical therapists uniquely qualified to deliver this education. We also talked about his research into neuroscience pain education for pre-op lumbar surgery patients. Tune in to find out his results and what he is working on now. Have a […]

Dec 10, 201259 min

090: Karen Litzy, PT with special guest Barrett Dorko, PT

This show is based on the Explain Pain course by David Butler. I discussed the importance of the features of the therapist, patient, message, and context/environment when explaining pain to the patient. The importance of letting the patient speak and really hearing their story and using that when explaining pain. I also gave some helpful […]

Dec 3, 201259 min

089: Barrett Dorko, physical therapist

Barrett and I discussed the use of story in PT, magic and its relation to neuroscience, and his writings on illusion, hallucination, and delusion. This was a great discussion as we related all of these topics to the practice of physical therapy.

Nov 26, 20121h 0m

088: Kathy Kreiter, exec director of IASP

Kathy Kreiter is the executive director of the International Association for the Study of Pain. We discussed why and when IASP was formed, the programs and conferences the run, the grass roots projects they have in developing countries and the scholarship and grant programs they support. If you want to more about this amazing organization […]

Nov 12, 201259 min

087: Karen Litzy, MSPT

This show is part 1 of my review of the Women’s Health Section Fall Conference weekend with Dr. Lorimer Moseley and Dr. Paul Hodges. In this episode I am highlighting some of the more important points made by Dr. Lorimer Moseley over the weekend. This episode focuses on the input/output feedback loop, the sensitization of […]

Nov 5, 201259 min

086: Kevin Poplawski, DPT and golf pro Karl Kimball

Kevin, Karl and I discussed common golf injuries and how physical therapy and a proper golf swing can help treat or even prevent those injuries. We discussed how no matter what type of golfer you are (beginner to expert) it is important to work with a golf pro and a physical therapist to stay healthy […]

Oct 29, 20121h 0m

085: Jovanka Ciares, Holistic Health Coach

Jovanka and I discussed juicing and blending for optimum health and how to stay healthy eating whole foods. She also gave great advice on what kind of juicer to buy depending on where you are on your juicing journey. She even gave us one of her favorite juice recipes!

Oct 22, 201258 min

084: George Demirakos, physical therapist

George and I discussed Olympics and technology. George gave us all the info on how to become a physical therapist for the Olympics athletes during the games. he also gave us insight on his experience at the London Olympics and why all physical therapists should experience the Olympics at least once. We also talked about […]

Oct 8, 201258 min

083: Dr. Tamer Elbaz and Dr. Arkady Aaron Lipnitsky

Dr. Elbaz is a pain management doctor and Dr. Lipnitsky is a chiropractor that specializes in chronic pain states. We discussed how they work together at Pain Physicians New York to achieve the best outcomes for their patients. We also discussed the varied treatments for chronic pain patients and how a team approach works best […]

Oct 1, 20121h 0m

082: Hillary Rubin, spiritual and life coach

Hillary Rubin is a spiritual and life coach. We discussed how to make lasting changes in life. Hillary also let us in on how she stays so positive in her life.

Sep 17, 20121h 0m

081: Dr. Maria Ciuferri-Wansacz, naturopathic doctor

Dr. Ciuferri-Wnasacz is a naturopathic doctor. We discussed what a naturopathic doctor is, the credentials you should look for when seeking a naturopath, and the criticisms that they are not an evidenced based profession. She also shares with us her treatment protocol for patients with chronic pain.

Sep 10, 201257 min

080: We Connect Now w/ Gabriela McCall Delgado

Gabriela and I discuss the organization We Connect Now that she founded while she was a freshman in college. We Connect Now is a global organization that advocates for college and high school students with disabilities. Gabriela gives us her best advice for what to look for in a college and the surrounding community when […]

Aug 27, 201257 min

079: Estelle Gallo, DPT, NCS and multiple sclerosis

Estelle and I discuss everything you need to know about Multiple Sclerosis from the physical therapy perspective. We talk about symtoms, diagnosis, and physical therapy care. Estelle shares how physical therapists are uniquely qualified to have the privilege to treat those diagnosed with MS.

Aug 20, 201259 min

Dr. Louie Puentedura, physical therapist

Dr. Puentedura discussed his research into spinal manipulation, particularly in the cervical spine. He talked about his preliminary studies into a clinical prediction rule for manipulation of the cervical spine. We also talked about the importance of pain science education utilizing the biopsychosocial approach in accordance with manual therapy and exercise. Dr. Puentedura stressed the […]

Aug 13, 201259 min

077: Jacob Lief, co-founder and president of Ubuntu Education Fund

Jacob Lief is the co-founder and president of Ubuntu Education Fund. Jacob and I discussed everything from the inception of Ubuntu to the programs they offer to the future of this great non profit organization. Ubuntu’s model is: We are a community institution, and we support the most vulnerable children along the pathway out of […]

Jul 30, 201259 min

075: Colette Ellis shares how to reduce stress at home and at work.

Colette and I discuss ways to reduce stress at home and in the work place. We also discuss her certification through Yale University, Coping with Work and Family Stress and her company InStep Consulting.

Jul 16, 201258 min

076: David Perry, CEO of Mesacor

David Perry is the president and CEO of Mesacor, a company committed to developing next-generation ergonomic equipment that enhances safety and delivers measurable benefits via user-centered research and design. David and I discuss the need for ergonomic equipment in the gym/fitness setting to increase safety and reduce the chance of pain in the gym. As […]

Jul 16, 201258 min

074: Dan Hawthorne, Thomas Burge

Dan shared with us his incredible weight loss journey. From weighing over 600 pounds and finally having his “mirror moment” over a year ago to now losing close to 300 pounds with the help and guidance of his trainer Thomas. Dan was candid with his story telling and a true inspiration!

Jul 9, 201259 min

073: Debra Engel, DPT

Debra and I discuss the importance of getting involved with the APTA. We also talk about the NYPTA’s recent lobbying efforts on various topics that impact our everyday lives as PT’s and PTA’s.

Jul 2, 201259 min

072: Tracy Stackhouse, OT

Tracy shares her vast knowledge of Autism and Fragile X Syndrome. We discuss causes, treatments, and the diagnosis of autism and Fragile X Syndrome. Tracy talks about the importance of a team approach to treatment and treating each child as an individual.

Jun 25, 20121h 0m

071: Joseph Brence, DPT

Joe and I discussed the petition he started for improved teaching of pain science in PT programs across the country utilizing the biopsychosocial model vs the biomedical model. We also spoke about new research into the effects of manual therapy.

Jun 18, 201259 min

070: Kevin Poplawski, DPT, physical therapist

Kevin and I discuss his golf expert certification through the Titleist Performance Institute and his new company Par 4 Success. We also talk about the most common golf injuries and how physical therapy can help treat them.

Jun 4, 20121h 0m

069: Lori Fields, LCSW, Carolyn Kauffman, Hillary Irwin, RD and Patricia Litzy

I interviewed all these wonderful women and great moms on what it is like going from one child to multiple children. They all gave amazing advice on raising healthy and happy children without losing yourself in the process. A must listen for ALL mommies!

May 21, 20121h 0m

068: Ting-Ting Kuo, DPT, WHCS, physical therapist

Ting Ting and I discuss common diagnoses in pre and post natal women and how physical therapy can treat and help prevent these problems.

May 14, 201259 min

065: Registered Dietician Hillary Irwin

Hillary and I discuss the nutritional needs for pre and post natal women.

May 7, 201259 min

064: Physical therapist Estelle Gallo, DPT, NCS

Estelle and I discuss Parkinson’s disease. What is Parkinson’s disease, how is it diagnosed, what are the signs and symptoms, and why it is important to just move! Estelle also talks about how she evaluates and treats those living with Parkinson’s.

Apr 30, 20121h 0m

067: Lauren Hunt of the Davis Phinney Foundation

Lauren and I discuss the amazing work that the non-profit, Davis Phinney Foundation does for those afflicted with Parkinson’s Disease. Their mission is to help people living with Parkinson’s disease live well TODAY!

Apr 23, 201258 min