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Show overview

Healthy Mind Fit Body has been publishing since 2009, and across the 13 years since has built a catalogue of 158 episodes. That works out to roughly 75 hours of audio in total. Releases follow a monthly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 20 min and 34 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 4.3 years ago, with no new episodes in over a year. The busiest year was 2010, with 45 episodes published. Published by HMFB Nutrition Consultants.

Episodes
158
Running
2009–2022 · 13y
Median length
25 min
Cadence
Monthly

From the publisher

How The Mind/Body Connection Can Help You Achieve Well-Being

Latest Episodes

View all 158 episodes

Ep 158158 – Final episode, official narrative collapse with Omicron, mental growth, resilience, eudaemonia

The wave of covid cases of the omicron variant continues to spread worldwide, and the covid-19 vaccines (and boosters) clearly aren’t preventing infection and spread of it. Only one kind of monoclonal antibody treatment, Sotrovimab by GlaxoSmithKline, tends to be effective against this variant, though it’s in short supply. Vitamin D levels need to be maintained over 30ng/mL for more optimal immune-system function, as noted here: https://vitamindforall.org/ Joe Rogan has done various informative interviews with medical experts who disagree with the top-down handling of the pandemic and who advocate for viable treatments. https://www.react19.org is a grassroots site for those who’ve suffered with long-covid from SARS2 or the vaccines. Honoring the pillars of self-esteem and processing developmental trauma can foster more health and well-being in the midst of this pandemic. Envisioning a hopeful future is a key to resilience, which entails ridding ourselves of domination systems that thwart human flourishing. It’s time for a rights-respecting stage of development that honors individuals rather than an unjust stage that upholds hierarchies using power-over strategies. Psychedelic-assisted therapy can aid in this waking-up process of integration; our culture can evolve beyond rigidity and chaos, into compassion and flourishing. On the personal side, I recovered from omicron in January, which was similar to a cold I had three years ago in Sydney, other than partial loss of smell and taste that’s gradually returning. My treatment regimen was similar to the FLCCC alliance’s. Vaccinating children for Covid-19 makes no scientific sense and can jeopardize their health. The narrative by “officials” has collapsed with omicron, and the pandemic can come to an end. Be well and practice loving kindness, and thank you Thich Nhat Hanh. ‘Virtually every’ COVID omicron case at NY college was in fully vaccinated, official sayshttps://news.yahoo.com/virtually-every-covid-omicron-case-165735331.html Omicron is here. What are your treatment options if you get Covid-19?https://www.vox.com/future-perfect/22841852/covid-drugs-antibodies-fluvoxamine-molnupiravir-paxlovid Hospitals Scramble as Antibody Treatments Fail Against Omicronhttps://www.nytimes.com/2021/12/21/health/covid-monoclonal-antibodies-omicron.html Vitamin D for Covid, What’s the Catch? – DarkHorse Podcast Gruff Davies and Linda Benskinhttps://www.youtube.com/watch?v=8LFkWiNP1wQhttps://vitamindforall.org/letter.html JRE #1747 – Dr. Peter A. McCulloughhttps://open.spotify.com/episode/0aZte37vtFTkYT7b0b04Qz Joe Rogan’s Interview With Dr. Peter McCullough | A Doctor Explainshttps://www.youtube.com/watch?v=8pcIbVvHI2c Spike Protein from Infection or Vaccine Can Be Problematic for Some (An Article Review)Drbeen Medical Lectureshttps://www.youtube.com/watch?v=kE9UUX7NV5Q A Cautionary Message From Vaccine Advocates w/ Dr. Aditi Bhargava, Kyle Warner, And Brianne Dressenhttps://www.youtube.com/watch?v=lraR1R_Imi8 Global prevalence and burden of depressive and anxiety disorders in 204 countries and territories in 2020 due to the COVID-19 pandemichttps://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)02143-7/fulltext https://www.scientificamerican.com/article/expanding-mental-health-care-is-a-medical-necessity/ Harvard Researchers Launch $43M Global Human Flourishing Studyhttps://www.thecrimson.com/article/2021/11/8/human-flourishing-study/ lots to explore on my page of mental resources…http://happinesscounseling.com/happiness-resources/ Changing Our Minds: Psychedelic Sacraments and the New Psychotherapy – 2017 – by Don Lattinhttps://www.amazon.com/Changing-Our-Minds-Psychedelic-Psychotherapy/dp/0907791662/How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence – 2018 – by Michael Pollanhttps://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence-ebook/dp/B076GPJXWZ/ The Drive Podcast #189 – COVID-19: Current state of affairs, Omicron, and a search for the end gamehttps://peterattiamd.com/covid-19-current-state-omicron/ 5 reasons you should not deliberately catch Omicron to ‘get it over with’https://www.cnn.com/2022/01/11/health/deliberate-omicron-infection-wellness/index.html https://www.pbs.org/newshour/nation/covid-19-rates-for-children-are-low-experts-say-parents-are-taking-an-enormous-risk kylewarnermtbhttps://www.instagram.com/p/CWCOcGlrFMT/ I was deceived about COVID vaccine safety – Covid vaccine injuries are being grossly underreported and censored: evidence from multiple, independent sourceshttps://joomi.substack.com/p/i-was-deceived-about-covid-vaccine https://thegoodcitizen.substack.com/p/everything-is-clear-from-up-here Buy ENOVID – SaNOtize Nitric Oxide Nasal Spray (NONS) – Buy Enovid Onlinehttps://buyenov.com/Clinical efficacy of nitric oxide nasal

Jan 27, 20221h 15m

Ep 157157 – Pandemic of centralized control and coercion, vaccination aspiration issue, decentralized nutritional health

The pandemic restrictions continue to stress people around the globe. Ubiquitous, cheap testing for individuals is still not being offered, though some rapid-antigen tests have become available (at higher prices). Speculations about SARS2 originating from the Wuhan bat coronavirus lab gain more evidence. The mainstream perspective on covid-19 vaccine safety has continued to neglect those who’ve suffered and died from them. All this is typical of Amber-stage level of development, characterized by centralized control and top-down “authority”; organizations such as the FDA continue to act as bridge trolls, thwarting ingenious pandemic-ending solutions (e.g., engineered nanobodies and lipopeptides). Studies show that some people are at higher risk of hospitalization from covid-19 (e.g., co-morbidities), and two-dose vaccination is more protective than one dose and much more than no vaccination, while natural immunity looks to be most protective, yet those in charge of the vaccination program don’t acknowledge this. Syringe aspiration before deltoid intramuscular injection of covid-19 vaccine is advised to minimize vascular-system uptake and serious side effects (such as myocarditis). Vaccine mandates imposed by governments are rights violations. The Novavax vaccine still hasn’t come to Americans, though the Japanese government placed a big order, along with distributing ivermectin, which faces both misinformation and disinformation campaigns in America. Merck’s molnupiravir poses safety concerns (unlike ivermectin). Some centralized health-care authorities are recognizing obesity as a major risk factor with covid-19, though bottom-up solutions are lost on them, including actually healthy foods, as noted by Verta Health and the Nutrition Coalition. Don’t forget to get out and enjoy nature! JRE #1705 – Bret Weinstein & Heather Heyinghttps://open.spotify.com/episode/2PFQRsKwSXaxlwl6G99wyc Why the Covid vaccine is spurned by manyhttps://www.seti.org/podcast/skeptic-check-anti-vax Lex Fridman podcast #216 – Vincent Racaniello: Viruses and Vaccineshttps://lexfridman.com/vincent-racaniello/ Wuhan scientists planned to release coronavirus particles into cave bats, leaked papers revealhttps://news.yahoo.com/wuhan-scientists-planned-release-skin-145326380.html NIH bat coronavirus grant report was submitted more than two years latehttps://theintercept.com/2021/10/01/nih-bat-coronavirus-grant-ecohealth-alliance/ EXPOSED! FDA, CDC & WHO is hiding this from you? | Dr Paul Marik FLCCC – Vijaya Viswanathanhttps://www.youtube.com/watch?v=Bkcp04z8pE4https://odysee.com/@InfinityFoundation:b/whatiswhohiding:c Vaccinated groups at highest risk of Covid-19 hospitalisation and death identified using new QCovid toohttps://www.ox.ac.uk/news/2021-09-20-vaccinated-groups-highest-risk-covid-19-hospitalisation-and-death-identified-using https://thehill.com/opinion/healthcare/570911-covid-19-vaccine-exemptions-make-no-sensehttps://thehill.com/opinion/healthcare/575961-to-reach-the-unvaccinated-follow-the-childhood-immunization-model Superior: The Return of Race Sciencehttps://www.angelasaini.co.uk/superior Study: COVID recovery gave Israelis longer-lasting Delta defense than vaccineshttps://www.timesofisrael.com/study-covid-recovery-gave-israelis-longer-lasting-delta-defense-than-vaccines/ U.S. Judge upholds COVID-19 vaccine requirement for those with ‘natural immunity’https://www.reuters.com/world/us/us-judge-upholds-covid-19-vaccine-requirement-those-with-natural-immunity-2021-09-30/ Natural versus vaccine immunity [Dr. John Campbell]https://www.youtube.com/watch?v=9bamaEMftg4Inadvertant intravenous injectionshttps://www.youtube.com/watch?v=nBaIRm4610o Nurses Speak Out at Town Hall Meeting on COVID-19 Vaccine Injuries – Lack of Reporting to VAERShttps://rumble.com/vm0r0r-nurses-speak-out-at-town-hall-meeting-on-covid-19-vaccine-injuries-lack-of-.html https://ir.novavax.com/Novavax-Statement-on-Takeda-Agreement-to-Provide-150-Million-Doses-of-NVX-CoV2373-to-the-Government-of-Japan https://apnews.com/article/lifestyle-joe-biden-education-coronavirus-pandemic-covid-19-pandemic-54c93bfdb6ebc0f88355f656e5d62f41https://www.wbur.org/npr/989934597/as-at-home-coronavirus-tests-hit-pharmacies-what-role-can-they-play-in-the-pande How Covid Misinformation Created a Run on Animal Medicinehttps://www.nytimes.com/2021/09/28/technology/ivermectin-animal-medicine-shortage.htmlIvermectin: How false science created a Covid ‘miracle’ drughttps://www.bbc.com/news/health-58170809A hospital refused to give ivermectin to a covid patient. Then a judge ordered doctors to administer it.https://www.washingtonpost.com/health/2021/08/31/ohio-ivermectin-lawsuit-hospital-covid/Ohio judge reverses colleague’s decision on covid patient’s ivermectin treatment: ‘Judges are not doctors’https://www.washingtonpost.com/nation/2021/09/07/ohio-judge-reverses-ivermectin-order/ How antiviral

Nov 3, 20211h 12m

Ep 156156 – Delta variant issues and covid-19 vaccines, ivermectin and nanobodies as solutions, integrating trauma instead of reliving it

Centralized, top-down organizations continue to forward vaccines at the exclusion of viable solutions, regardless of costs. Higher viral load found with Delta variant of SARS2. Israel evidenced more breakthroughs in vaccinated persons; booster shots seem to provide further immunity. FDA approves the Pfizer vaccine beyond the EUA designation, with long-term safety data still yet to be determined. Lots of fear-mongering about vaccine safety can be found in alternative media, much of which has been addressed by Dr. Mobeen Syed (links below). Once again, ivermectin can be useful for prevention and treatment of covid-19. New inhaleable nanobodies are extremely potent as SARS2 neutralizers, but such ingenious products have yet to become available, facing hindrances by Amber-stage institutions. Professor Robert Clancy has promoted ivermectin for covid-19 prevention and treatment in the authoritarian Land Down Unda. The Oxford Principle Trial examining ivermectin’s treatment efficacy is methodologically flawed. Chairman of Tokyo Metropolitan Medical Association, Dr. Haruo Ozaki, declares during surge, time for ivermectin is now. Widespread disinformation and misinformation campaigns continue against ivermectin’s use as SARS2 prophylactic and covid-19 treatment. Governments and those supporting them violate people’s choice-making ability; mandates, prohibitions, and punishments fail to help people thrive; instead, they make people relive trauma. A mindful perspective on trauma assists in healing and growing. Authoritarian parenting scales up to edicts by “authorities” in centralized organizations. Pierre Kory contracts covid-19 while taking ivermectin prophylactically, so the FLCCC Alliance has revamped their prevention protocol to twice-per-week dosing (instead of once). Some prominent anti-vaccine advocates have recently died of covid-19, and fitness icon Bill Phillips came close to dying from contracting covid-19 the second time; his natural immunity apparently worked against him. ADE remains a factor in covid-19 (not vaccines).Delta cases show 300 times higher viral load – S.Korea studyhttps://www.reuters.com/business/healthcare-pharmaceuticals/delta-cases-show-300-times-higher-viral-load-skorea-study-2021-08-24/Ultra-Vaccinated Israel’s Crisis Is a Dire Warning to Americahttps://www.thedailybeast.com/ultra-vaccinated-israels-debacle-is-a-dire-warning-to-americaFDA Approves First COVID-19 Vaccine | FDAhttps://www.fda.gov/news-events/press-announcements/fda-approves-first-covid-19-vaccinehere’s an example of fear-mongering claims, which Dr. Mobeen Syed has helpfully addressed (links below)…Doctor: Heart Failure From MRNA Jabs “Will Kill Most People”https://principia-scientific.com/doctor-heart-failure-from-mrna-jabs-will-kill-most-people/Will Vaccine Generated Spike Proteins Bind To Our Cells?https://www.youtube.com/watch?v=9EfToFXwx98Will Endothelial Cells Express Spike Proteins? (No)https://www.youtube.com/watch?v=yl1FtXn183sRisk Of Clotting By COVID-19 Higher Than For Vaccines – Oxford Studyhttps://www.youtube.com/watch?v=pgKurYMAJWsCOVID-19 Insights: Hypercoagulability (Clotting) Role of the ACE2 Enzyme – Part 1https://www.youtube.com/watch?v=uAc_S_STQRkCOVID-19 Insights: Hypercoagulability (Clotting) – Part 2 (Coagulation cascade.)https://www.youtube.com/watch?v=JtxLMyPVyMYHighly Potent COVID Treatment: New Nanobodies Stop SARS-CoV-2 and Its Dangerous Variantshttps://scitechdaily.com/highly-potent-covid-treatment-new-nanobodies-stop-sars-cov-2-and-its-dangerous-variants/ ‘It’s crystal clear’: Professor Robert Clancy backs ivermectin as a COVID-19 treatment – Drive – ABC Radiohttps://www.abc.net.au/radio/newcastle/programs/drive/ivermectin-covid-19/13418066https://www.abc.net.au/radio/newcastle/programs/drive/robert-clancy-hydroxychloroquine/13127348Ivermectin to be investigated in adults aged 18+ as a possible treatment for COVID-19 in the PRINCIPLE trialhttps://www.principletrial.org/news/ivermectin-to-be-investigated-as-a-possible-treatment-for-covid-19-in-oxford2019s-principle-trial Ivermectin: enigmatic multifaceted ‘wonder’ drug continues to surprise and exceed expectationsThe Journal of Antibioticshttps://www.nature.com/articles/ja201711The mechanisms of action of Ivermectin against SARS-CoV-2: An evidence-based clinical review articleThe Journal of Antibioticshttps://www.nature.com/articles/s41429-021-00430-5Chairman of Tokyo Metropolitan Medical Association Declares During Surge, Time for Ivermectin is Nowhttps://trialsitenews.com/chairman-of-tokyo-metropolitan-medical-association-declares-during-surge-time-for-ivermectin-is-now/More people are poisoning themselves with horse-deworming drug to thwart COVID | Ars Technicahttps://arstechnica.com/science/2021/08/more-people-are-poisoning-themselves-with-horse-deworming-drug-to-thwart-covid/Why You Should Not Use Ivermectin to Treat or Prevent COVID-19 | FDAhttps://

Sep 6, 20211h 4m

Ep 155155 – Ills of authoritarianism, Covid-19 vaccine controversies, ivermectin for prevention and treatment

The CCP in China remains opposed to any thorough investigations of the origins of SARS2, which isn’t surprising given the nature of that domination system. Joe Rogan had an “emergency podcast” about nonsensical YouTube take-downs, public health corruption and controversies, and ivermectin. Governmental systems such as the FDA and its Emergency Use Authorization for Covid-19 vaccines have predictably induced a host of perverse incentives (such as “vaccines at all costs” viewpoint), which hinder viable pandemic-ending strategies. Dr. Tess Lawrie’s research and meta-analysis of ivermectin’s efficacy and findings on the purported safety of Covid-19 vaccines have been explored in interviews (links below). Needless to say, ivermectin is not “the new hydroxychloroquine,” as some in the medical community claim; rather, it’s a way to lessen risk of SARS2 infection, transmission, and long-haul covid-19 (and post-vaccination) symptoms. Finally, the Novavax subunit (spike protein) vaccine might prove to be the best thus far of covid-19 vaccines. Essentially, the harmful developmental stage of Amber and the inadequate and misguided stages of Orange and Green perpetuate orthodox institutions and entrenched thinking (aka, impaired sense-making), which need to be transcended to a wholesome integration of Teal stage. On the personal health and well-being front, the San Diego Low-Carb Conference is happening in August. Covid: China rejects WHO plan for second phase of virus origin probehttps://www.bbc.com/news/world-asia-china-57926368 1671 – Bret Weinstein & Dr. Pierre Kory – The Joe Rogan Experiencehttps://open.spotify.com/episode/7uVXKgE6eLJKMXkETwcw0DDarkHorse Podcast with Tess Lawrie & Bret Weinsteinhttps://odysee.com/@BretWeinstein:f/TessLawrie:0Your Questions Answered By Dr. Tess Lawriehttps://www.youtube.com/watch?v=InRC11vWBlUDr. Mobeen Syed with Dr. Tess Lawrie Discusses Covid and Vaccineshttps://www.bitchute.com/video/pWShU26ErDdM/ Ivermectin Shows Us the Consequences of Politicized Sciencehttps://thebulwark.com/ivermectin-shows-us-the-consequences-of-politicized-science/an tragic example of institutional groupthink in medicine…https://en.wikipedia.org/wiki/Ignaz_SemmelweisMake Sense Podcast – Sam Harris – A Contagion of Bad Ideas: A Conversation with Eric Topol (Episode #256)https://www.youtube.com/watch?v=7jQfNzk_CFkBret and Heather 89th DarkHorse Podcast Livestream: Transcendental Medicationhttps://www.youtube.com/watch?v=8EURFK3PAMghttps://odysee.com/@BretWeinstein:f/EvoLens89:6 Alexandros Marinos on Twitter: “Welcome to the “making sense of the ‘making sense podcast’ thread.” Let’s listen together to Episode #256 (A Contagion of Bad Ideas: A Conversation with Eric Topol) The whole podcast is unpaywalled on YouTube: https://t.co/JF6SQ3Q2rb We’ll follow the flow of the podcast.”https://twitter.com/alexandrosM/status/1418820817161363456Alexandros Marinos on Twitter: “Allright. Down the rabbit hole we go. I’ll do a line-by-line read of the latest Quilette piece by Deigin and Berlinski (not @-ing to not annoy) on @BretWeinstein. I’m bothered enough that I want to strip off the invective and see if there’s anything left.” https://t.co/PlEoQz30RLhttps://twitter.com/alexandrosM/status/1412814554510200832Kate Fitzgerald on Twitter: “Yes Indeed – never mind the potential for long term health issues”https://twitter.com/FitzgeraldKate/status/1416424526548713472COVID-19 tied to brain tissue loss, early research suggestshttps://www.beckershospitalreview.com/public-health/covid-19-tied-to-brain-tissue-loss-early-research-suggests.htmlShane Crotty on Twitter: “@NoTillBill @MvAndel @eatcookwrite @Erst_Officer Wow, you are doing an amazing job of ignoring numbers. 600,000 Americans have died of COVID-19. None from the RNA vaccines. While the vaccines have saved hundreds of thousands of lives already.” https://t.co/WcGh8mGJCfhttps://twitter.com/profshanecrotty/status/1416428662849642500Eric Topol on Twitter: “The @US_FDA’s overdue full approval of mRNA vaccines is holding us back from getting millions of more people protected, at a time of urgent need, with the Delta variant on the rise. My guest essay @nytopinion https://t.co/VOUxXByyjM w/ thanks for editing @jopearl”https://twitter.com/EricTopol/status/1410766785243013121 https://covid19criticalcare.com/guide-for-this-website/faq-on-ivermectin/Updated: Ivermectin Mechanism of Action (MOA) by Dr. Mobeen Syedhttps://www.youtube.com/watch?v=GZoBAuR4ajsfurther information…Random chit chat with Dr. Mobeenhttps://www.youtube.com/watch?v=X6trO0QmlPkhttps://covid19criticalcare.com/covid-19-protocols/i-mask-plus-protocol/https://covid19criticalcare.com/guide-for-this-website/take-action-and-share-the-infos-with-your-doctor/https://covid19criticalcare.com/ivermectin-in-co

Jul 30, 202159 min

Ep 154154 – Detrimental corporate farming, vegan dogma, YouTube take-downs and crime of the century

Riffing on the last episode with Robb Wolf, we explore more of the misguided perspectives of the corporate-model of farming and ranching, followed by the viable and sustainable solutions to providing nutrient-rich food for humans. While the vegan, or anti-meat, agenda has a multiplicity of mistaken notions, some aspects of it do recognize major problems with factory farming and cultural dysfunction. Needless to say, lab meat will leave much to be desired. Then, we explore the important insights covered on the DarkHorse Podcast by evolutionary biologists Bret Weinstein and Heather Heying, and the arbitrary nature of YouTube deletions of their shows, which diverged from the “official” narrative by “authorities” about the pandemic and the solutions to it. Ivermectin remains a long-standing, vital drug in this discussion, because it’s had the capacity to safely and cheaply end the pandemic, instead of new vaccines and newly patented antivirals under FDA “Emergency Use Authorization.” Merck has shunned deploying its very own ivermectin (now off patent), favoring instead a new drug with similar characteristics garnering over a billion dollars from the federal government. As noted previously, many solutions to the pandemic haven’t been utilized due to the archaic Amber-stage, top-down organizational model of society at present and the “maximize shareholder wealth” mantra, which diminishes people’s values. A free market with free minds is still in our future. Check out the Low-Carb Conference and the new doc Wisdom Of Trauma. https://www.washingtonpost.com/climate-environment/2021/05/10/farm-pollution-deaths/https://80000hours.org/podcast/episodes/leah-garces-chicken-industry/https://tenderly.medium.com/real-men-eat-meat-563026fcdd48 One Scientist’s Ambitious Plan to Achieve Global Cooling With Cattlehttps://futurehuman.medium.com/cow-farts-are-not-the-problem-f5764c1b2a5d7 Dangers of the Carnivore Diet?? (Doctor Explains) 2021https://www.youtube.com/watch?v=SODFAfpYsMYabout the mistake of devising lab meat…Your Questions Answered – Bret and Heather 79th DarkHorse Podcast Livestreamhttps://www.youtube.com/watch?v=MwcW6TB327w&t=5408s about ivermectin and the perverse incentives of statism and big pharma during this pandemic…Bret and Heather 80th DarkHorse Podcast Livestream: What Covid Reveals About our Leadershttps://www.youtube.com/watch?v=vxTODvTNHlw&t=3091s“This video has been removed for violating YouTube’s Community Guidelines.”Bret and Heather 82nd DarkHorse Podcast Livestream: Dodging the Buzz Sawhttps://www.youtube.com/watch?v=IOf6Lut6W7kavailable audio: https://podbay.fm/p/bret-weinstein-or-darkhorse-podcast/e/1622329200“This video has been removed for violating YouTube’s Community Guidelines.”COVID, Ivermectin, and the Crime of the Century: DarkHorse Podcast with Pierre Kory & Bret Weinsteinhttps://www.youtube.com/watch?v=Tn_b4NRTB6kavailable audio: https://podbay.fm/p/bret-weinstein-or-darkhorse-podcast/e/1622588400“This video has been removed for violating YouTube’s Community Guidelines.”How to save the world, in three easy steps.https://www.youtube.com/watch?v=-_NNTVJzqtYavailable audio: https://podbay.fm/p/bret-weinstein-or-darkhorse-podcast/e/1623394800 COVID-19 medical misinformation policyhttps://support.google.com/youtube/answer/9891785?hl=en&ref_topic=9282436and yet…Ivermectin for Prevention and Treatment of COVID-19 Infection: A Systematic Review, Meta-analysis, and Trial Sequential Analysis to Inform Clinical Guidelineshttps://journals.lww.com/americantherapeutics/Abstract/9000/Ivermectin_for_Prevention_and_Treatment_of.98040.aspxWith $1.2B deal for molnupiravir, U.S. bets on Merck’s oral COVID-19 antiviralhttps://www.fiercepharma.com/pharma/1-2b-deal-for-molnupiravir-u-s-bets-merck-to-finally-provide-effective-covid-19-treatmentBiden Administration to Invest $3 Billion from American Rescue Plan as Part of COVID-19 Antiviral Development Strategyhttps://www.hhs.gov/about/news/2021/06/17/biden-administration-invest-3-billion-american-rescue-plan-as-part-covid-19-antiviral-development-strategy.html Dr. Tess Lawrie Discusses Ivermectin Metadatahttps://www.youtube.com/watch?v=IQkoL2l3-ggResearch for impact | E-BMC – The Evidence-Based Medicine Consultancyhttps://www.e-bmc.co.uk/https://c19ivermectin.comhttps://covid19criticalcare.com Low-carb conference in August…https://www.lowcarbusa.org/low-carb-events/low-carb-san-diego-2021/ Profound documentary featuring Gabor Mate…https://wisdomoftrauma.com/event-replays/ bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Jun 25, 202150 min

Ep 153153 – Longevity, the human condition, Sacred Cow, and viable food solutions with guest Robb Wolf

Returning guest (from 11yrs ago!..linked below) Robb Wolf is author of The Paleo Solution, Wired To Eat, and co-author of Sacred Cow. We discuss the nature of futurism and how increased longevity, even indefinite lifespans, will likely remain in the realm of science fiction, due to the complexity of biological systems, especially the human brain. Also, external events as well as psychological factors need to be considered. How much grief can humans cope with over eons of time? In the meantime we have the major societal problem of becoming disconnected from nature and cycles of life and death, which leads to further downstream problems. Bill Gates and others steeped in top-down systems of control, tend to believe that humans can disregard ancestral health principles in favor of designed, synthesized foodstuffs. In turn the informative documentary film (and book) “Sacred Cow” shows the ongoing movements protesting the use of animals for food and other values, thus marginalizing bottom-up perspectives on sustainability. Specialization in the marketplace can present challenges to our connection with nature and systemic health, especially via digital social media with polarizing algorithms. The “mean green meme” (critiqued by Ken Wilber) coupled with cancel culture further hinders integration. Still, a regenerative model of farming and ranching can sustain the world’s nutritional needs, while revitalizing topsoils, whereas Big Ag corporatism is unsustainable. Jiu Jitsu principles can be instructive for such societal challenges. Lastly, humans are best suited for consuming whole, unprocessed foods, but individual results with plants may vary. https://www.sacredcow.info/about-the-filmhttps://www.sacredcow.info/bookSacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers and Robb Wolfhttps://www.amazon.com/Sacred-Cow-Better-Well-Raised-Planet-ebook/dp/B07ZKYFGBJ/https://robbwolf.com/Robb’s podcast…https://thehealthyrebellionradio.libsyn.com/rssnewsletter…https://robbwolf.lpages.co/thr-2020-annual-review/electrolytes…https://drinklmnt.com/ “back in our day!”…https://healthymindfitbody.com/2010/07/16/40-paleo-solutions-with-guest-robb-wolf-part-1/https://healthymindfitbody.com/2010/07/24/41-paleo-solutions-with-guest-robb-wolf-part-2/ The future of management is tealhttps://www.strategy-business.com/article/00344/Reinventing Organizations: A Guide to Creating Organizations Inspired by the Next Stage in Human Consciousness by Frederic Laloux, Ken Wilber (Forward)https://www.amazon.com/Reinventing-Organizations-Frederic-Laloux/dp/2960133501https://www.reinventingorganizations.com/resources.htmlSex, Ecology, Spirituality: The Spirit of Evolution, Second Edition eBook: Wilber, Kenhttps://www.amazon.com/Sex-Ecology-Spirituality-Spirit-Evolution-ebook/dp/B00KWKRAM4/ Gracie Jiu-Jitsu 101: The Basicshttps://www.youtube.com/watch?v=LGO31XqkevMEntrepreneur Jiu-Jitsu (EJJ): Position Before Submission, Failing Forward, Comfort in Chaos!https://www.youtube.com/watch?v=yneeetmig0gTHE BJJ BUSINESS: How Learning & Understanding Martial Arts Will Help Your Business | Rener Graciehttps://www.youtube.com/watch?v=fyNkn1KncVY bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

May 31, 20211h 17m

Ep 152152 – Vaccines and covid-19 research, best solutions, healthy eating and nurturing self-relationship

Vaccine development and vaccinations for covid-19 continue, as the pandemic massively affects India. Hopefully intranasal vaccines, as explained in episode 150, will come to market sooner rather than later. The coronavirus spike protein has been shown to damage tissues, and scientists note that covid-19 is primarily a vascular disease. Apparently, despite some controversy (see in links below), only SARS CoV-2 (not the vaccines) significantly damages tissues. Meanwhile, various top-down systems continue to thwart sensible solutions to the pandemic. It’s vital to integrate healthy nutrition too, which entails developing a healthy relationship with various parts of oneself, via self-acceptance, self-empathy, and self-compassion. The methodology of Nonviolent Communication can assist a lot in this process. Bret and Heather 79th DarkHorse Podcast Livestream: #NotAllMicehttps://www.youtube.com/watch?v=bU63lsHA0y0&t=203shttps://www.salk.edu/news-release/the-novel-coronavirus-spike-protein-plays-additional-key-role-in-illness/https://blogs.sciencemag.org/pipeline/archives/2021/05/04/spike-protein-behaviorWill Vaccine Generated Spike Proteins Bind To Our Cells?https://www.youtube.com/watch?v=9EfToFXwx98https://www.nytimes.com/interactive/2020/health/novavax-covid-19-vaccine.htmlYou Will Love This Vaccine (Novavax Vaccine)https://www.youtube.com/watch?v=Q00lyd3gyy4 Josh Rogin on Anthony Fauci’s Influencehttps://www.youtube.com/watch?v=IqhKlkkc2EoJRE #1640 – Josh Roginhttps://open.spotify.com/episode/3PW4bCu6zKsG02r6VcfAMP Did we evolve as carnivores? With Miki Ben-Dorhttps://paulsaladinomd.libsyn.com/miki-podcast-draft JRE #1644Ethan Suplee on Diet Culture and Learning Moderationhttps://www.youtube.com/watch?v=3lsyy6-tSv4 Is Food Addiction Just a Willpower Issue? No. (UCSD tv)https://www.youtube.com/watch?v=ORDFeQJDVwc http://radicalcompassion.comOpen-hearted practice grouphttps://sites.google.com/view/nvcwithjoriandjim/homehttps://globalevent.cnvc.orghttps://doctorsbeyondstress.comupcoming online – https://www.nvcrising.org The Nutritional, Environmental and Ethical Case for Better Meathttps://www.sacredcow.info/about-the-film bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

May 11, 202127 min

Ep 151151 – FDA impeding pandemic solutions, nature of dieting, costly dietary guidelines, keto treats

While the Olympics in Tokyo are scheduled this summer, only the athletes and local spectators will be allowed entry. Japan’s vaccine rollout has been minimal thus far. In America there’s a chance that covid-19 tests will become available over the counter, though still via the command-and-control FDA process. Author of a new book called Just Eat misses the mark regarding what and how to eat for optimal health, though he did recommend reducing processed carbs. Dr. Ken Berry’s interview with dietician Michelle Hurn (linked below) discusses what’s been happening in hospitals and the institutionalized health care system as well as their ties to the processed-food industry. Finally, keto treats oftentimes try to mimic sweet and baked desserts that we’re so used to with the Standard American Diet, so there’s that. Using them to transition to savory whole foods (mostly from animals) or only on special occasions is probably most prudent. https://www.scientificamerican.com/article/rapid-covid-tests-are-coming-to-stores-near-you/ https://www.npr.org/sections/health-shots/2021/03/25/980177787/when-your-fad-diet-fails-and-it-probably-will-just-eat LIVE: Dr Berry & Registered Dietitian Michelle Hurn | Dietitian’s Dilemmahttps://youtu.be/ZxtqqS51zK8 https://www.ketochow.xyz/recipes/ bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Apr 20, 202121 min

Ep 150150 – Covid testing, nasal spray vaccines, trust and self-empowerment instead of hierarchical control

Can “immunity bubbles” be created through testing? It depends on the nature of the rapid-antigen tests being used and whether they are able to detect asymptomatic infectious persons. Clearly, not using a bottom-up approach to implement widespread and cheap testing has caused more pandemic problems and costly governmental reactions. Relatedly, with nearly all the focus on injected vaccines, much more effective treatments are being overlooked, which include engineered nanobodies (AeroNabs from UCSF) and lipopeptides (e.g., from Columbia U.) that prevent infection, as well as intranasal spray vaccines! We explore facets of these vaccines, because they appear to be more effective at preventing severe symptoms and stopping infectiousness than injected vaccines, which could end the pandemic and all the costly restrictions. Once again, empowering individuals to take control of their health and well-being by enabling widespread access to such products is needed, rather than more top-down programs. Command-and-control systems sacrifice many human needs, including trust. On the blood testing front, consider using https://ownyourlabs.com. And Primal practitioner Mark Sisson has another helpful book out called Two Meals a Day. https://www.diamandis.com/blog/false-sense-securityhttps://www.voiceofsandiego.org/topics/news/bonus-podcast-its-all-a-race-interview-with-an-immunologist/ To Beat COVID, We May Need a Good Shot in the Nose by Daniel P. Oran & Eric Topolhttps://www.scientificamerican.com/article/to-beat-covid-we-may-need-a-good-shot-in-the-nose/Intranasal COVID-19 vaccine spray could stem spread, researchers say by Aylin Woodward & Allison DeAngelishttps://www.businessinsider.com/intranasal-covid-19-vaccine-spray-could-stem-spread-2021-3Intranasal administration of SARS-CoV-2 neutralizing human antibody prevents infection in mice | bioRxivhttps://www.biorxiv.org/content/10.1101/2020.12.08.416677v1Is intranasal drug delivery best to administer COVID-19 therapeutics? by Victoria Reeshttps://www.europeanpharmaceuticalreview.com/article/141663/is-intranasal-drug-delivery-the-best-way-to-administer-covid-19-therapeutics/ Your Questions Answered – Bret and Heather 72nd DarkHorse Podcast Livestreamhttps://www.youtube.com/watch?v=3uupK7DpXJ4&t=3903sBret and Heather 73rd DarkHorse Podcast Livestream: Arroz by any Other Name – YouTubehttps://www.youtube.com/watch?v=uJ-T6qMMC-w&t=1845s Site by Dave Feldman and Siobhan Huggins for getting blood work and furthering scientific investigationhttps://ownyourlabs.com/ 1624 – Mark Sisson – The Joe Rogan Experience | Podcast on Spotifyhttps://open.spotify.com/episode/0YoTG8B6spV31mCHk63zqDMark Sisson on the Importance of Cholesterol, Problems with Statinshttps://www.youtube.com/watch?v=hDGLS28DDmQhttps://healthymindfitbody.com/2010/03/13/25-getting-primal-with-guest-mark-sisson/Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever by Mark Sisson and Brad Kearnshttps://www.amazon.com/Two-Meals-Day-Sustainable-Frustration/dp/1538736950 Krispy Kreme CEO defends COVID vaccine promotion: ‘If folks don’t want to visit a donut shop, they don’t have to’https://finance.yahoo.com/news/krispy-kreme-ceo-says-vaccine-promotion-is-out-of-generosity-customers-dont-have-to-take-part-142025590.html bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Apr 4, 202150 min

Ep 149149 – Catching up with Kevin, doughnut-related issues, keto-carnivore-ish blood readings from labs

In this episode Kevin joins in the fun! In addition to addressing healthy blood test results, we discuss a range of issues, from the seeming slow pace of anti-aging biotech (Aubrey de Grey!), the misguided trend of veganism and ongoing false nutritional information, to mistaken notions of empathy within domination systems (such as governmental schooling). Additionally, regenerative agriculture and sustainable, caring (ultimately, non-corporate) ranching methods need to become widespread. Processed foods, such as our beloved donuts (sarcasm), are geared to cater to short-term pleasures and comfort at the expense of long-term health and well-being. Case in point: fast-food restaurants, where it’s vital to steer clear of the excess carbs and things fried in “vegetable” oil. Intermittent fasting, or reduced eating windows, can facilitate fat-loss and improve biomarkers, which can be a challenge in a food-abundant world. Eating low-carb/high-fat (especially, carnivore-ish) whole foods appears to minimize risk of CVD and other diseases. “Normal” or “optimal” ranges of blood readings can vary across labs, of course, which tend not to account for keto/carnivore diets. The HDL/Triglyceride ratio (best less than 1 or 2) continues to be a useful marker, among other inflammation indicators. Live long and prosper. :) Are Some Foods Addictive? by Anahad O’Connorhttps://www.nytimes.com/2021/02/18/well/eat/food-addiction-fat.html The Candy in My Pocket with John Robert Wiltgenhttps://scottsdiabetes.com/2021/02/23/the-candy-in-my-pocket-with-john-robert-wiltgen/ some informative work by Dave Feldman…https://cholesterolcode.com/a-simple-guide-to-cholesterol-on-low-carb-part-i/https://cholesterolcode.com/a-simple-guide-to-cholesterol-on-low-carb-part-ii/https://cholesterolcode.com/guesting-on-the-peter-attia-drive-response-to-peters-prebuttal/ CholesterolScience​ Show – with Ivor Cumminshttps://www.youtube.com/watch?v=RxRzj_i9fJg references from a debate with Kahn on Rogan’s show…Why Eating Meat Is Good for You | Chris Kresserhttps://chriskresser.com/why-eating-meat-is-good-for-you/ https://theperfecthumandiet.com/documentaryhttps://humanperformanceoutliers.libsyn.com/episode-98-cj-huntsome related articles…https://www.mpg.de/12728073/neandertals-main-food-source-was-definitely-meathttps://www.americanscientist.org/article/meat-eating-among-the-earliest-humans bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Mar 11, 20211h 7m

Ep 148148 – Questioning dogmatic pronouncements and propaganda, weight-loss remedies, sunlight benefits

Once again, we need widespread rapid antigen testing (for all individuals, not just “authorized” clinics) and engineered nanobodies (AeroNabs) and lipopeptides to end the pandemic. Of course, governmental restrictions and vaccinations are being provided instead, which represent the top-down organizational model that presumes to be in charge of “public health.” Unsurprisingly, this flawed model has also been overseeing the rise in obesity, so weight-loss drugs continue to be promoted by “experts,” instead of beneficial nutritional solutions such as Virta Health. We need to beware dogmatic pronouncements that often contain various “hallmarks of propaganda,” as Georgia Ede pointed out (link below). Governmental orgs such as the USDA and WHO have been contributing to a lot of nutritional misinformation and even disinformation, via unscientific biases. Finally, dogmatic pronouncements to stay out of the sun appear to be harming human health more than helping it. Sunlight can provide many health benefits that vitamin D3 supplements unfortunately do not, as reflected in the research. ‘A Game Changer’: Drug Brings Weight Loss in Patients With Obesity by Gina Kolatahttps://www.nytimes.com/2021/02/10/health/obesity-weight-loss-drug-semaglutide.html Virta Health: Clinically-proven Treatment for Diabetes Reversalhttps://www.virtahealth.com/ Georgia Ede: Brainwashed — The Mainstreaming of Nutritional Mythologyhttps://www.youtube.com/watch?v=WbNDrcoRi8g Is Sunscreen the New Margarine? by Rowan Jacobsenhttps://www.outsideonline.com/2380751/sunscreen-sun-exposure-skin-cancer-sciencehttps://en.wikipedia.org/wiki/Vitamin_D#Use_of_supplementsvitamin-D/sun-exposure app…http://dminder.ontometrics.com bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Feb 19, 202136 min

Ep 147147 – Challenging common mistaken assumptions in the nutritional realm, once again

In this episode we explore the realm of medical and nutritional dogmas, which we’ve of course covered in the past, yet they continue to mislead and prevent helpful strategies. Turns out, sitting is not the new smoking; occasional movement is key to preventing inflammation. Strength training as we age can forestall sarcopenia. Apparently, before the advent of electricity, people slept about the same amount of hours per night as we do today. We need to understand the many benefits of eating meat, both for ourselves and the environment, as Sacred Cow notes. Cholesterol and saturated fat (and meat) continue to be misunderstood and fearmongered to the detriment of everyone’s health. “Vegetable oil,” aka soybean oil, is widely used, yet still unhealthy, similar to other industrialized, rancid seed oils. It’s probably best to avoid high concentrations of oxalates in foods, such as spinach and almonds. Once again, being fat-adapted is typically much healthier than being carb-adapted, since excess insulin secretion can result in a host of problems. Scientist Author Busts Myths About Exercise, Sitting And Sleep : Shots – Health Newshttps://www.npr.org/sections/health-shots/2021/01/21/959140732/just-move-scientist-author-debunks-myths-about-exercise-and-sleep Ethics Lesson May Hold outside the Classroomhttps://www.scientificamerican.com/article/ethics-lesson-may-hold-outside-the-classroom/a helpful resource for countering the above-mentioned SciAm nonsense:https://www.sacredcow.info/ What’s Cholesterol and Why is it Important?https://diatribe.org/whats-cholesterol-and-why-it-importanthelpful resources to rectify the many errors in the above Diatribe article:Don’t believe the American Heart Assn. — butter, steak and coconut oil aren’t likely to kill you by Nina Teicholzhttps://www.latimes.com/opinion/op-ed/la-oe-teicholz-saturated-fat-wont-kill-you-20170723-story.htmlThe Largest Promoters of High-Carb Diets Are Funded By Corporate Interestshttps://www.nutritioncoalition.us/news/2018/1/19/the-largest-promoters-of-high-carb-diets-are-funded-by-corporate-interestsfurther helpful resources:Dave Feldman – ‘Cholesterol is a Passenger, Not a Driver’https://youtu.be/0LuKwsz9Woc?t=719Big Fat Nutrition Policy | Nina Teicholzhttps://www.youtube.com/watch?t=959&v=hzQAHITIUhgNina Teicholz – Red Meat and Healthhttps://www.youtube.com/watch?t=752&v=L9ZLJI-1ifshttps://www.youtube.com/watch?t=1696&v=L9ZLJI-1ifs List of Good Fats and Oils versus Bad 9 Tips That Don’t Work for Weight Loss, Say Dietitianshttps://www.eatthis.com/tips-that-do-not-work-weight-loss/a couple helpful resources:Contribution of dietary oxalate to urinary oxalate excretion. – PubMed – NCBIhttps://www.ncbi.nlm.nih.gov/pubmed/11135080https://www.healthline.com/health/what-is-a-low-oxalate-diet The Truth About Fat | NOVA | PBShttps://www.pbs.org/wgbh/nova/video/the-truth-about-fat/ a couple podcast episodes that shed much more light on the issue of fat:A Case for Keto: Rethinking Obesity & Weight Loss with Gary Taubeshttps://www.youtube.com/watch?v=RhgECucG-IsThe Mikhaila Peterson Podcast – #43 Dr. Benjamin Bikman – Insulin Resistance and Why We Get Sickhttps://www.youtube.com/watch?v=ARJqkuE_doI bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Jan 30, 202126 min

Ep 146146 – Metabolic Health Conference, developmental questions by Nathaniel Branden

In this shorter episode we note the upcoming low-carb conference (online), which will offer a lot of useful information about achieving metabolic health and well-being. Our physical health remains vital as the pandemic continues, since governments are still hindering highly useful decentralized solutions (namely, inexpensive rapid antigen tests and engineered antivirals). I then list all the questions that psychologist Nathaniel Branden posed to his clients about their childhoods via the parenting they experienced. We’ve of course explored each question during episodes over the last year on the show. Reflecting on all of them can be challenging, as they indicate many ways we can reparent ourselves, ways we can heal and grow from developmental trauma, and ways we can practice compassionate communication. Cultivating inner peace is part of this process. Virtual Boca 2021 (Jan 15 -17) – Metabolic Health Conferencehttps://www.lowcarbusa.org/low-carb-events/boca-2021/ Gary Taubes’ New Book – The Case For Keto: Ep 63https://www.lowcarbusa.org/gary-taubes-ep63/ Two books by Nathaniel Branden containing the important questions about childhoodhttps://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881 Pathways to Liberation Self-Assessmenthttp://www.radicalcompassion.com/matrix/https://docs.google.com/spreadsheets/d/1KPIvCD_XIGThKEsqZ-qKQwY0Op5pSe_r7uqksetW5FQ/edit#gid=10http://www.radicalcompassion.com/matrix/ Essentials of NVC methodologyhttp://happinesscounseling.com/NVC_Intro.pdf Informational nonviolent communication PDFs (~2MB)https://www.dropbox.com/s/ww7al40d17hrp74/NVCcompilation.zip Thich Nhat Hanh Prayer for Peace WisdomMomenthttps://www.youtube.com/watch?v=Gow5-qJq0Vw bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Jan 14, 202121 min

Ep 145145 – Medical establishment problems, rapid antigen tests, personal empowerment amidst domination systems

In this episode to round out 2020, we focus on a way to end the pandemic via making cheap rapid antigen tests widely available to individuals (sans prescriptions), so everyone can be informed and empowered (instead of being told what to do by so-called “authorities”). Unfortunately, the medical establishment tends to resemble an unhealthy system similar to government, which doesn’t consistently help humans flourish, but rather protects its own interests and hinders both innovation and delivery of more efficient and effective remedies to the marketplace. Choice clips are played of a conversation that Lex Fridman had with Michael Mina, an epidemiologist and public health engineer at Harvard who has been advocating to remove the senseless FDA (et al.) impediments to at-home testing for covid-19. Moreover, humanity needs to transcend the current paradigm of domination systems, replacing distrust, fear, and control with the Teal organizational paradigm of self-management, wholeness, and purpose (reinventingorganizations.com). Everyone will benefit immensely as a result, both mentally and physically. Embracing My Mental Health and T1D: Lydia’s Storyhttps://www.jdrf.org/blog/2020/11/16/embracing-my-mental-health-and-t1d-lydias-story/ Fast Coronavirus Tests: What They Can and Can’t Do by Giorgia Guglielmi, Nature magazine on November 19, 2020https://www.scientificamerican.com/article/fast-coronavirus-tests-what-they-can-and-cant-do/Covid Testing: What You Need to Know by Tara Parker-Pope and Katherine J. Wuhttps://www.nytimes.com/2020/12/09/well/live/covid-coronavirus-testing.html Michael Mina: Rapid Testing, Viruses, and the Engineering Mindset | Lex Fridman Podcast #146https://www.youtube.com/watch?v=L-RuvUkcyJIhttps://lexfridman.com/michael-mina/https://www.hsph.harvard.edu/hii/people/michael-mina-md-phd/https://www.rapidtests.org/ Fauci Explains How to End the COVID Pandemic by Charles Schmidthttps://www.scientificamerican.com/article/fauci-explains-how-to-end-the-covid-pandemic1/ bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Dec 29, 202058 min

Ep 144144 – Aerosolized nanobodies, RNA vaccines, institutional problems, beef for health, non-sacrificial ethics

Amidst the highest number of SARS cov-2/covid-19 cases in America and tragic fatalities during the pandemic, potent antivirals from UCSF (YT link below) and Columbia, for instance, could end the needless suffering and restrictions rather quickly. Meanwhile, RNA vaccines tend to be the main focus by institutions, both corporate and governmental; such top-down structures sacrifice a lot of needs. Messenger RNA vaccines (by Pfizer and Moderna) prime the immune system to recognize certain proteins on the coronavirus and seem relatively safe. Next, we explore an erroneous and fear-mongering article about beef (“red meat”), health, and the climate, generated by The Lancet. Various infographics on SacredCow.info (new well-researched book and documentary) help clear things up. Finally, we cover the last question set in Branden’s list, this time regarding your life belonging to you, as an end in yourself (rather than a means to others’ ends). The contradictions and harm done by the culture’s sacrificial ethics are addressed, as well as the non-sacrificial process of nurturing our connection needs, among others. Aerosolized Nanobodies [AeroNabs] for SARS-COV-2 Passive Immunizationhttps://www.youtube.com/watch?v=2qYykxjAFJI The COVID Cold Chain: How a Vaccine Will Get to Youhttps://www.scientificamerican.com/article/the-covid-cold-chain-how-a-vaccine-will-get-to-you/ https://www.lji.org/labs/crotty/addressing the question of RNA vaccine safety…https://threadreaderapp.com/thread/1332425791854952449.html Climate Change and Health: Lancet Says Eating Less Beef Can Save Lives, Cut Heathttps://www.bloomberg.com/news/articles/2020-12-02/climate-change-and-health-lancet-says-eating-less-beef-can-save-lives-cut-heat Infographicshttps://www.sacredcow.info/helpful-resources Two books by Nathaniel Branden containing the important questions about childhoodhttps://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881Question # 24. Did your parents encourage you to feel that your life belonged to you? Or were you encouraged to believe that you were merely a family asset and that your achievements were significant only insofar as they brought glory to your parents? Were you treated as a family resource or as an end in yourself? Center for Nonviolent Communication, Needs Inventoryhttps://www.cnvc.org/training/resource/needs-inventory bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Dec 10, 202033 min

Ep 143143 – Lipopeptides and nanobodies as pandemic solutions, nature of gender and need for self-esteem

We’re of course still being challenged by the pandemic and the fear-based and control-ridden responses to it by governments. The tragic Covid-19 fatalities are still considerably lower than during the 1918 Spanish flu, yet so much fear, suffering, and death can be stopped by widespread distribution and use of ingenious, potent antiviral inhalers (links provided below). By using engineered nanobodies and lipopeptides, we can also end all the conflicts about restriction levels and precautions based on ignorance of who’s infected (masks, social distancing, and international travel bans). Without them, attempting to achieve herd immunity via mass infection or vaccination comes with serious costs. Regarding Branden’s question this time, our sense of masculinity and femininity can be affected by various biased cultural notions, which are typically inculcated in family systems with unprocessed trauma. Oftentimes, conceptions of the masculine and feminine are expressed without attending to the six pillars of self-esteem. Questioning traditional and stereotypical gender roles entails becoming more whole, psychologically and behaviorally. Being fully human involves nurturing universal needs in ourselves and in children. Respect and emotional visibility (mindsight) are key, once again. And don’t forget to explore nature! https://en.wikipedia.org/wiki/Spanish_flu#Around_the_globehttps://www.scientificamerican.com/article/deliberate-efforts-to-achieve-herd-immunity-to-covid-are-dangerous/https://www.nytimes.com/2020/11/17/health/coronavirus-immunity.htmlhttps://thecounter.org/does-the-american-diet-make-us-more-vulnerable-to-covid-19/ https://www.nytimes.com/live/2020/11/05/world/covid-19-coronavirus-updates#a-nasal-spray-blocked-infection-in-lab-animals-raising-hopes-for-a-new-weapon-against-the-virusNasal Spray May Prevent Coronavirus Infection in People Exposed to COVID-19https://scitechdaily.com/nasal-spray-may-prevent-coronavirus-infection-in-people-exposed-to-covid-19/Intranasal fusion inhibitory lipopeptide prevents direct contact SARS-CoV-2 transmission in ferrets | bioRxivhttps://www.biorxiv.org/content/10.1101/2020.11.04.361154v1 related news items about various potent antivirals…https://www.ucsf.edu/news/2020/08/418241/aeronabs-promise-powerful-inhalable-protection-against-covid-19Llama-inspired “AeroNabs” to strangle COVID-19 with an inhalerhttps://pharmaceuticalintelligence.com/2020/10/11/llama-inspired-aeronabs-to-strangle-covid-19-with-an-inhaler/The race to make COVID antibody therapies cheaper and more potent by Heidi Ledfordhttps://www.nature.com/articles/d41586-020-02965-3Lab-Made ‘Miniproteins’ Could Block the Coronavirus from Infecting Cells: Synthetic peptides that mimic human antibodies for COVID-19 could be cheaper and easier to producehttps://www.scientificamerican.com/article/lab-made-miniproteins-could-block-the-coronavirus-from-infecting-cells/ Opinion | The Pandemic in Six-Word Memoirshttps://www.nytimes.com/2020/09/11/opinion/coronavirus-pandemic-poetry-memoirs.html Two books by Nathaniel Branden containing the important questions about childhoodhttps://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881Question # 23. Did your parents’ manner of dealing with you tend to develop and strengthen your sense of your masculinity or femininity? Or to frustrate and diminish it? Or neither? http://completeliberty.com/chapter-3-childhood-trauma-revealed-in-family-religion-and-government/https://www.theatlantic.com/health/archive/2019/02/toxic-masculinity-history/583411/https://en.wikipedia.org/wiki/Feminism#Waves bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Nov 22, 202030 min

Ep 142142 – Nanobodies for resolving the pandemic, perspectives on sexuality and violence, boundaries, bodily integration

Treating our bodies well with optimal nutrition (lower carb/keto, Primal/Paleo/Carnivorish) can help a lot during this trying pandemic. Engineered nanobodies, which are both relatively inexpensive and easy to produce, are being reported on more now, since UCSF promoted AeroNabs unprecedented potency against SARS CoV-2 (way more potent than vaccines, and potentially safer). Let’s hope they finally get to market to end this pandemic. On the psychological side of things, Branden’s question set advises adults to educate children about their bodies appropriate to their development and to deal with the nature of sexuality in healthy ways, thereby honoring boundaries and self-esteem. Parents can be compassionate first responders to bodily experiences. Tragically, shame, guilt, rights violations, and secrecy are still part of our culture, and violence is commonly portrayed as necessary or ok. We need to foster (and live in) vibrant, insightful, and nourishing spaces of understanding and empathy in these matters. Finally, https://theembodimentconference.org/ is offering free viewing during the 2nd weekend of November. The race to make COVID antibody therapies cheaper and more potent by Heidi Ledfordhttps://www.nature.com/articles/d41586-020-02965-3 https://en.wikipedia.org/wiki/Vaccine_efficacy Two books by Nathaniel Branden containing the important questions about childhoodhttps://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881 Question # 22. Did your parents encourage you in the direction of having a healthy affirmative attitude toward sex and toward your own body? Or a negative attitude? Or did they treat the entire subject as nonexistent? http://completeliberty.com/chapter-3-childhood-trauma-revealed-in-family-religion-and-government/ another cool book…The Body: A Guide for Occupants by Bill Brysonhttps://www.amazon.com/dp/B07MCVWXDK/ https://theembodimentconference.org/https://portal.theembodimentconference.org/schedule bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Nov 6, 202020 min

Ep 141141 – Pandemic updates, nature of mistakes and moralistic cycles, fostering mindsight

The governmentally imposed restrictions during the pandemic have taken a major toll on people’s health and well-being. Updated scientific information reveals that contact with surfaces exposed to this coronavirus aren’t as much of a risk as airborne particles. Once again, AeroNabs and possibly other synthetic peptides can serve as ingeniously potent PPE to end the pandemic—and all the restrictions. Honoring the mistake-making process is crucial for children and adults, so that we can make more informed and more helpful choices. Shaming and blaming, along with criticism, defensiveness, contempt, and stonewalling, indicate injuries to volitional consciousness and unprocessed developmental trauma. Moralistic judgment leads to deserve-oriented thinking and punishment, inflicting more wounds and impeding learning and growth. Coercive systems contribute immensely to this too. We need reflective dialogues with children based on the process of mindsight, in order to foster more understanding, coherence, and connection. As Dan Siegel notes, emotional intelligence is synonymous with insight, empathy, and flexibility. Make sure to check out https://theembodimentconference.org/ It’s Time to Talk About Covid-19 and Surfaces Again by Gregory Barberhttps://www.wired.com/story/its-time-to-talk-about-covid-19-and-surfaces-again/ Lab-Made ‘Miniproteins’ Could Block the Coronavirus from Infecting Cells: Synthetic peptides that mimic human antibodies for COVID-19 could be cheaper and easier to produce by Zoe Cormierhttps://www.scientificamerican.com/article/lab-made-miniproteins-could-block-the-coronavirus-from-infecting-cells/ Two books by Nathaniel Branden containing the important questions about childhoodhttps://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881Question # 21. Were your mistakes accepted as a normal part of the learning process? Or as something you were taught to associate with contempt, ridicule, punishment? Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.https://www.drdansiegel.com/books/parenting_from_the_inside_out/ Joe Rogan Experience #1551 – Paul Saladinohttps://www.youtube.com/watch?v=s8tJ-R28HX8http://podcasts.joerogan.net/podcasts/paul-saladino https://theembodimentconference.org/https://portal.theembodimentconference.org/schedule bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Oct 22, 202033 min

Ep 140140 – Covid-19 treatments, still needing AeroNabs, emotional expression and mindsight

We cover the latest in the Covid-19 saga, including Trump’s treatments, which appear to assist in recovery. Once again, the coercive organization known as the FDA stands in the way of companies bringing potentially helpful products and services to market, as customers desire. While vaccine development is ongoing, many questions remain about its long-term efficacy. Make sure vitamin D levels are at least 30-50ng/mL (from 25-hydroxy test). The Collective Trauma Summit explored many vital issues and processes for healing and growing. Domination systems, domination thinking, and a punishment paradigm all contribute to a sense of individual isolation in society. Cultivating self-esteem and compassionate communication can connect us to ourselves and others in enriching ways. We need Teal organizations and truly free markets to enable optimal interpersonal flourishing. Along with this, developing mindsight, self-knowledge, and response flexibility enable reflective dialogues that further nourish us. Update: Here’s what is known about Trump’s COVID-19 treatment by Jon Cohenhttps://www.sciencemag.org/news/2020/10/heres-what-known-about-president-donald-trump-s-covid-19-treatment ‘AeroNabs’ Promise Powerful, Inhalable Protection Against COVID-19 | UC San Franciscohttps://www.ucsf.edu/news/2020/08/418241/aeronabs-promise-powerful-inhalable-protection-against-covid-19An ultra-high affinity synthetic nanobody blocks SARS-CoV-2 infection by locking Spike into an inactive conformation | bioRxivhttps://www.biorxiv.org/content/10.1101/2020.08.08.238469v1.fullinterview with AeroNabs’ developer Aashish Manglik…Covid-19: Current State, Falling Mortality Rates, and “AeroNabs”https://youtu.be/ljyi_pV1l5A?t=3700 What Covid-19 Reinfection Means for Vaccines: We now know repeat infections are possible. Understanding them will shape the fight against the pandemic by William A. Haseltinehttps://www.scientificamerican.com/article/what-covid-19-reinfection-means-for-vaccines/ Finally Confirmed! Vitamin D Nearly Abolishes ICU Risk in Covid-19https://chrismasterjohnphd.com/covid-19/finally-confirmed-vitamin-d-nearly-abolishes-icu-risk-in-covid-19 Two books by Nathaniel Branden containing the important questions about childhoodhttps://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881Question # 20. Were you encouraged to be open in the expression of your emotions and desires? Or were your parents’ behavior and manner of treating you such as to make you fear emotional self-assertiveness and openness, or to regard it as inappropriate? https://collectivetraumasummit.com/speaker-talks/ Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.https://www.drdansiegel.com/books/parenting_from_the_inside_out/ bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Oct 7, 202025 min

Ep 139139 – Dealing with fear, cultivating relaxed, confident benevolence, and rupture-repair work

As America reaches a (reported) death toll of 200,000 from Covid-19, we still need bottom-up solutions such as AeroNabs to be highlighted by the media and brought to market. There’s still some hope for that in the video linked below. Cultivating an attitude of relaxed, confident benevolence is a real psychological challenge for parents as well as for every human being trying to cope with fears. Coming to factual terms with our mortality remains central to our sense of well-being, in order to meet the need for authenticity and not get overwhelmed by costly survival strategies. The practice of living consciously remains a vital pillar of self-esteem and flourishing, along with cultivating gratitude for simply being alive in the world. Repairing attachment ruptures involves emotional regulation and integration, in order to foster of a coherent mental narrative, which enables stability, flexibility, and adaptiveness. We need to integrate parts and find harmony in the mental complexity, helping children do the same. interview with AeroNabs’ developer Aashish Manglik…Covid-19: Current State, Falling Mortality Rates, and “AeroNabs”https://youtu.be/ljyi_pV1l5A?t=3700 Two books by Nathaniel Branden containing the important questions about childhoodhttps://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881 Question # 19. Did your parents encourage in you a fear of the world, a fear of other people? Or were you encouraged to face the world with an attitude of relaxed, confident benevolence? Or neither? Grace and Grit: A Love Story by Ken Wilberhttps://www.shambhala.com/grace-and-grit.html http://aynrandlexicon.com/lexicon/benevolent_universe_premise.html Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.https://www.drdansiegel.com/books/parenting_from_the_inside_out/ bumper musicKosheen – All in my head (Planet Funk Remix)http://www.kosheen.com

Sep 22, 202025 min