Wakeup with Yoga and Meditation
You can do yoga right from your bed! Set your intention for the day, gently wake up the body, mov...
Healthy Living with Yoga Anita · Yoga Anita
March 28, 202034m 29s
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Show Notes
You can do yoga right from your bed! Set your intention for the day, gently wake up the body, move your energy to set your day in motion! We start wherever you are - pajamas are encouraged.