Healthy Living with Yoga Anita
Tips for a healthy you!
Yoga Anita
Show overview
Healthy Living with Yoga Anita has been publishing since 2020, and across the 6 years since has built a catalogue of 182 episodes. That works out to roughly 45 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 3rd season.
Episodes typically run ten to twenty minutes — most land between 8 min and 19 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 33 episodes already out so far this year. The busiest year was 2025, with 51 episodes published. Published by Yoga Anita.
From the publisher
Healthy Living with Yoga Anita is your go-to source for inspiring, informative, and uplifting conversations that support a vibrant, balanced life. Hosted by Anita—an experienced yoga educator and passionate advocate for wellness—each episode features authoritative guests from the healing arts, nonprofits, and charitable organizations, as well as everyday people who are simply having fun and living fully.From holistic health experts and wellness pioneers to community leaders and joyful souls with powerful stories, Healthy Living with Yoga Anita blends wisdom, compassion, and practical tips to help listeners reduce stress, find purpose, and enjoy life more. Whether you're looking for natural health solutions, motivation to move, or a reminder to laugh, this podcast delivers real talk with heart.Tune in to connect, learn, and be inspired—because healthy living is about more than habits; it’s about community, courage, and joy.Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!