Season 2 · Episode 43
Episode 43: The Heart Chakra and Meditation
The Anahata or heart chakra is associated with love, compassion, and the ability to connect with ...
Healthy Living with Yoga Anita · Yoga Anita
February 13, 20237m 5s
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Show Notes
The Anahata or heart chakra is associated with love, compassion, and the ability to connect with others. Learn yoga poses enhance the heart chakra and do a brief meditation too!
Topics
heart chakrayogayoga and meditationyoga anitayoga and healing