Season 2 · Episode 42
Episode 42: The Root Chakra
The root chakra is connected to the sense of grounding and stability, as well as one's sense of s...
Healthy Living with Yoga Anita · Yoga Anita
January 23, 20233m 44s
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Show Notes
The root chakra is connected to the sense of grounding and stability, as well as one's sense of safety and security. Listen to hear what yoga poses help!
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