Season 2 · Episode 14
Episode 14: Spring forward and take action with yoga
You've focused on your goals now it is time to take action! But sometimes life gets in the way. U...
Healthy Living with Yoga Anita · Yoga Anita
April 11, 202110m 22s
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Show Notes
You've focused on your goals now it is time to take action! But sometimes life gets in the way. Use this meditation to help you focus on your goals(s) and take action. Your body, mind, and spirit will thank you.