Season 2 · Episode 13
Episode 13: Child's Pose
Balasana or Child's Pose is the ultimate resting pose in yoga, but not if it hurts you! Here are ...
Healthy Living with Yoga Anita · Yoga Anita
March 31, 20219m 7s
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Show Notes
Balasana or Child's Pose is the ultimate resting pose in yoga, but not if it hurts you! Here are some tips to make this pose more comfortable for you and a bonus meditation too!