Season 3 · Episode 108
Episode 108: The Heart Chakra
Yoga Anita talks about the Anahata (heart) chakra💚 What does it do?💚 What happens when it is unba...
Healthy Living with Yoga Anita · Yoga Anita
February 16, 20255m 57s
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Show Notes
Yoga Anita talks about the Anahata (heart) chakra
💚 What does it do?
💚 What happens when it is unbalanced?
💚 What causes an imbalance?
💚 What yoga poses will help open the chakra?
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