Can Food Choices Fight Inflammation?
This week on Health Matters a clinical dietitian describes inflammation and discusses the foods that support heart health.
Health Matters · Faith Salie, Gabrielle Gambino
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Show Notes
This week on Health Matters we revisit our conversation with clinical dietitian Gabrielle Gambino about ways to combat inflammation through food. Gabrielle explains how fermented foods and fiber provide the basis for a heart-healthy diet, what inflammation really means, and how superfoods and nutrient dense foods give our bodies what we need to fuel a healthy lifestyle.
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