PLAY PODCASTS
What is body literacy? Why is it critical for understanding yourself?
Season 1 · Episode 53

What is body literacy? Why is it critical for understanding yourself?

Health and Hormones · Rita Johnson, NTP, CFCP

January 31, 202625m 10s

Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What is cycle tracking and how does it help us know more about who we are and how we were made? What are ways our body tells us about our health and how we can support it?

Meet Christina Valenzuela from Pearl and Thistle. https://pearlandthistle.com/

Next steps to heal your gut? Grab my free ebook. https://birdsend.page/forms/9473/lLmy1vIdou

For more about Rita and her practice go here: https://healthandhormones.org/about/

To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds