
Health and Hormones
Rita Johnson, NTP, CFCP
Show overview
Health and Hormones has been publishing since 2023, and across the 3 years since has built a catalogue of 87 episodes. That works out to roughly 15 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run under ten minutes — most land between 7 min and 11 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 33 episodes already out so far this year. The busiest year was 2025, with 38 episodes published. Published by Rita Johnson, NTP, CFCP.
From the publisher
Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.