Season 1 · Episode 57
How to support Cortisol!
Health and Hormones · Rita Johnson, NTP, CFCP
March 7, 202612m 31s
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Show Notes
Listen to this on repeat if you're experiencing lots of stress! What is cortisol? How does it impact our hormones? And how in the world do I support dysregulated cortisol? I cover all this and more in todays episode. For more about Rita and her practice go here: https://healthandhormones.org/about/