
Season 1 · Episode 29
How do you eat healthy and travel a bunch on a budget, with a big family?
Health and Hormones · Rita Johnson, NTP, CFCP
April 12, 202512m 2s
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Show Notes
I love talking about travel! I especially love sharing with others the ways we travel and save a boat load of money so that we are able to travel. And do it more frequently!! So let's dive into this new series.
Here is the recipe I mentioned for the instant pot Mexican burrito bowls. I hope you enjoy!
Another reason I love to eat healthy when we travel is so that I don't derail my health by eating out and having weight fluctuations! Who wants to feel bleh on their vacation? Not this lady!
- Want to learn more about how to balance your hormones naturally? Grab my free ebook! https://birdsend.page/forms/9473/cDk9YT4KSn