Season 1 · Episode 12
The Magical Healing Benefits of Fasting - The Basics
Healing Her with Megan Winders · Megan Winders
March 21, 202415m 31s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this podcast we touch on the basics of fasting, the six types of fasting and the healing benefits to your beautiful body.
For more information I recommend Dr Mindy Pelz, her book, Fast Liike A Girl.
Her podcast The Resetters and her instagram @drmindypelz
For more Healing Her goodness, chek my website: meganwinders.com.au
Facebook: Megan Winders Health & Wellness _ The Naughty Nutritionist
Instagram: @thenaughty_nutritionist