How to Survive the Holidays - Boundaried, Grounded and Restored
Healing Anxious Attachment · Johanna Adriaansen
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Show Notes
The holidays can be triggering, here's how to protect your peace.
This episode covers:
-How you can bring more depth and feeling into your traditions
-5 ways to clear and protect your energy
-Discerning when to have the intense conversations
Go Deeper into you Inner Work Journey:
Join the Becoming Secure women’s membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡
- 30+ guided somatic practices
- 2 live calls a month
- Individualized coaching from Johanna
Mentioned in this episode:
❤️🔥 No More Situationships | Free Live Workshop ❤️🔥
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