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Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Brandy Gillmore

181 episodesEN

Show overview

Heal Yourself. Change Your Life™ has been publishing since 2019, and across the 7 years since has built a catalogue of 181 episodes, alongside 1 trailer or bonus episode. That works out to roughly 50 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run ten to twenty minutes — most land between 12 min and 17 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 67 episodes already out so far this year. The busiest year was 2025, with 90 episodes published. Published by Brandy Gillmore.

Episodes
181
Running
2019–2026 · 7y
Median length
15 min
Cadence
Fortnightly

From the publisher

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you're seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what's truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com

Latest Episodes

View all 181 episodes

Self-Healing Insights: Why the People With the Biggest Hearts Can Feel the Most Rejected (Tasha | Ep. 355)

Aug 20, 202612 min

Questions (IQ): Do You Really Need to Surrender to Heal? (IQ. 275)

Aug 18, 202610 min

Self-Healing Insights: Surprisingly, Practicing "Gratitude" Can Keep You Stuck! (Patricia | Ep. 354)

Aug 13, 202612 min

Questions (IQ): 3 Hidden Patterns Behind Toxic Relationships (IQ. 274)

Aug 11, 202610 min

Self-Healing Insights: Finding the Hidden Pattern Behind Toxic Relationships (Michael | Ep. 353)

Aug 6, 202615 min

Questions (IQ): One Simple Insight to Increase Your Energy and Support Healing (IQ. 273)

Aug 4, 202614 min

Self-Healing Insights: One Key Insight That Can Make Self-Healing Easier and Faster (Sheridan | Ep. 352)

Jul 30, 202621 min

Questions (IQ): Have You Been Working on Self-Love but Still Feeling Unloved? (IQ. 272)

Jul 28, 202612 min

Self-Healing Insights: Do You Feel Guilty When You Know You "Shouldn't"? (Amy | Ep. 351)

Jul 23, 202610 min

Questions (IQ): How to Stop People-Pleasing Without Hurting Your Relationships (IQ. 271)

Jul 21, 202613 min

Self-Healing Insights: Why Your Nervous System Won't Slow Down... And How to Finally Calm It (Sophie | Ep. 350)

Jul 17, 202613 min

Questions (IQ): One Subtle Shift That Can Help Transform Emotional Patterns (IQ. 270)

Jul 14, 202614 min

Self-Healing Insights: What if positive thinking was accidentally reinforcing the very pattern you were trying to change? (Toni | Ep. 349)

Jul 10, 202615 min

Questions (IQ): Why Manifesting Isn't Working (And What Actually Creates Change) (IQ. 269)

Jul 7, 202612 min

Self-Healing Insights: Is Suppressed Fear Keeping You From Healing? (Elisabeth | Ep. 348)

Jul 2, 202613 min

Questions (IQ): Well-Intended Advice That May Be Backfiring: How to Protect Your Child's Mindset (IQ. 268)

Jun 30, 202618 min

Self-Healing Insights: The Secret to Lasting Self-Healing (Sue | Ep. 347)

Jun 25, 202618 min

Questions (IQ): How to Release Mom Guilt and Feel Like a Great Mother Again (IQ. 267)

Jun 23, 202617 min

Self-Healing Insights: Frustrated With Self-Healing? This Simple Shift Can Be Pivotal ( Elan | Ep. 346)

Jun 18, 202613 min

Questions (IQ): Are You Feeling Stuck in Your Healing Work? This Could Be Why (IQ. 266)

Jun 16, 202615 min
2019-2025. Copyright Brandy Gillmore. All rights reserved.