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Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Brandy Gillmore

165 episodesEN

Show overview

Heal Yourself. Change Your Life™ has been publishing since 2019, and across the 7 years since has built a catalogue of 165 episodes, alongside 1 trailer or bonus episode. That works out to roughly 45 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run ten to twenty minutes — most land between 12 min and 17 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 51 episodes already out so far this year. The busiest year was 2025, with 90 episodes published. Published by Brandy Gillmore.

Episodes
165
Running
2019–2026 · 7y
Median length
15 min
Cadence
Fortnightly

From the publisher

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you're seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what's truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com

Latest Episodes

View all 165 episodes

Self-Healing Insights: The Secret to Lasting Self-Healing (Sue | Ep. 347)

Jun 25, 202618 min

Questions (IQ): How to Release Mom Guilt and Feel Like a Great Mother Again (IQ. 267)

Jun 23, 202617 min

Self-Healing Insights: Frustrated With Self-Healing? This Simple Shift Can Be Pivotal ( Elan | Ep. 346)

Jun 18, 202613 min

Questions (IQ): Are You Feeling Stuck in Your Healing Work? This Could Be Why (IQ. 266)

Jun 16, 202615 min

Self-Healing Insights: The Hidden Need for Acknowledgment and Feeling Important (Claire | Ep. 345)

Jun 11, 202617 min

Questions (IQ): Does Your Mind Have a Habit of Overthinking Things? (IQ. 265)

Jun 9, 20268 min

Self-Healing Insights: What If Self-Healing Is Backwards? (Lori | Ep. 344)

Jun 4, 202615 min

Questions (IQ): A More Logical Approach to Self-Healing and Mind-Body Healing (IQ. 264)

Jun 2, 202613 min

Self-Healing Insights: The Hidden Pattern That Steals Your Joy (and How to Rewire It) (Mark | Ep. 343)

May 29, 202612 min

Questions (IQ): The Hidden Programming That May Be Holding You Back (IQ. 263)

May 26, 202615 min

Self-Healing Insights: The Hidden Reason Your Nervous System Can Stay Stuck (Jason | Ep. 342)

May 21, 202617 min

Questions (IQ): The #1 Thing You Need to Know to Help Yourself Heal (IQ. 262)

May 19, 202616 min

Self-Healing Insights: Feeling Tired, Low Energy, or Exhausted All the Time? It May Not Be What You Think (Victoria | Ep. 341)

May 14, 202616 min

Questions (IQ): Why Do the Same "Lessons" Keep Showing Up? (IQ. 261)

May 12, 202612 min

Self-Healing Insights: Why Releasing Emotions Often Doesn't Work for Healing (and What to Do Instead) (John | Ep. 340)

May 8, 202620 min

Questions (IQ): The Deeper Level of the Mind for Real Healing and Transformation (IQ. 260)

May 5, 202611 min

Self-Healing Insights: Healing Requires Working with Different Parts of the Mind (Katherine | Ep. 339)

May 1, 202612 min

Questions (IQ): The Subtle Reason Things Still Feel "Off" (Even When You're Doing the Work) (IQ. 259)

Apr 28, 202610 min

Self-Healing Insights: Are You Shutting Down? The Hidden Pattern That Could Be Keeping You Stuck (Amy | Ep. 338)

Apr 23, 202614 min

Questions (IQ): The Hidden Reason Healthy Eating Sometimes Makes You Feel Worse (IQ. 258)

Apr 21, 202612 min
2019-2025. Copyright Brandy Gillmore. All rights reserved.