Heal Squad x Maria Menounos
1,841 episodes — Page 1 of 37
RGF Ep. 294: Stop Living Your Worries Twice
Oct 9, 202635 min
1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus
Oct 8, 20261h 39m
1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes
Oct 6, 20261h 14m
1358. The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night
Oct 5, 202654 min
Sunday Set Up Ep. 57: Make Room for What’s Next
Oct 4, 202621 min
PotLuck Saturday: Pinky Tuscadero, O.J. & Elvis Sightings.
Oct 3, 202637 min
RGF Ep. 293: Fun, Freedom & Finding Your North Star
Oct 2, 202638 min
1357. Body Reflexology Explained: How Stress, Emotions and Your Environment Could Be Keeping You in Pain w/ Jared Tavasolian
Oct 1, 202650 min
1356. How to Reverse Bunions + Maria Reveals What Dancing With the Stars Did to Her Feet w/ Dr. Emily Splichal
Sep 30, 202646 min
1355. Foot Health 101: Kegels for Your Feet, Barefoot Workouts + 3 Things Your Shoes NEED w/ Dr. Emily Splichal
Sep 29, 202637 min
1354. The $1 Massage Hack for Tight Muscles, Horse Hair Toothbrushes + Maria's BEST Frizzy Hair Fix
Sep 28, 202630 min
Sunday Set Up Ep. 56: Why We Need to Let Go of Expectations
Sep 27, 202629 min
PotLuck Saturday: Columbia House- How Did 12 Albums for a Penny Actually Work
Sep 26, 202635 min
RGF Ep. 292: When Jerks Use their Powers for Good
Sep 25, 202647 min
1353. How to Laugh Through the Hard Stuff: Comedian Andy Richter on Rejection, Mental Health + Healing
Sep 24, 20261h 7m
1352. Life After a Double Mastectomy: Jackie Tohn on Recovery, Intimacy & Her Health Now PLUS Nobody Wants This Cast Secrets
Sep 23, 202635 min
1351. Jackie Tohn on Her Preventive Double Mastectomy, BRCA1 + Her Health Crisis That Put Heal Squad Into Action
Sep 22, 202640 min
1350. A Confidence Boost Hack, Sunrise Hikes + What’s Working for Maria’s Gut and Blood Sugar
Sep 21, 202637 min
Sunday Set Up Ep. 55: Ride the Kiddie Roller Coaster of Life
Sep 20, 202634 min
PotLuck Saturday: The Mall Stores You Forgot About
Sep 19, 202625 min
RGF Ep. 291: Bobo Saves Christmas Kicks Off the Boston Film Festival
Sep 18, 202641 min
1349. Human Design for Beginners: The 5 Energy Types & How to Find Yours w/ Jenna Zoe
Sep 17, 20261h 8m
1348. Maria’s Own Gene Keys Reading: What Her Resilience, Need for Control & Deepest Wound Reveal
Sep 16, 202643 min
1347. Your Biggest Struggles May Be Hiding Your Greatest Gifts: The Gene Keys Explained w/ Richard Rudd
Sep 15, 202645 min
1346. Can CBG (Not CBD!) Oil Boost Energy & Focus? PLUS Maria’s Sleep & Money-Saving Hacks
Sep 14, 202638 min
Sunday Set Up Ep. 54: The Power of Saying No
Sep 13, 202625 min
PotLuck Saturday: Whatever Happened to the Mall
Sep 12, 202641 min
RGF Ep. 290: Rage is purifying
Sep 11, 202641 min
1345. What No One Tells You About Perimenopause: Sleep, Brain Fog, Weight + Hormones w/ Tamsen Fadal
Sep 10, 202640 min
1344. Peptides, NAD+ & Claritin-Pepcid Trend: What's Really Helping (or Hurting) Your Cells w/ Dr. Will Cole
Sep 9, 202633 min
1343. Light, Food & EMFs: The 3 Things Secretly Aging Your Cells + How to Heal Them w/ Dr. Will Cole
Sep 8, 202639 min
1342. Small Swaps Making a BIG Difference: Toe Spacers, EMF Blocking Headphones, Switching to 100% Cotton
Sep 7, 202631 min
Sunday Set Up Ep. 53: Is Clutter Stealing Your Energy?
Sep 6, 202626 min
PotLuck Saturday: The Rise and Fall of the Variety Show
Sep 5, 202651 min
RGF Ep. 289: The Hidden Reason Partnerships Fail
Sep 4, 202648 min
1341. Your Birth Chart Is a Blueprint: Discover Your Purpose Through Astrology w/ Mandy Ingber
Sep 3, 202650 min
1340. Is It Your Personality or a TRAUMA Response? How to Recognize Protective Patterns w/ Tammy Valicenti
Sep 2, 202657 min
1339. 5 Ways To Lift Your Face NATURALLY + Why THIS Neck Muscle Blocks Lymph Drainage w/ Shelly Marshall
Sep 1, 20261h 19m
1338. 5 Easy Fixes for Everyday Problems: Declutter Your Space, Lift Your Face & Ditch the Heels
Aug 31, 202634 min
Sunday Set Up Ep. 52: Do We Really Need to Heal Everything?
Aug 30, 202631 min
PotLuck Saturday: Computers & Video Games of the ’70s and ’80s
Aug 29, 202651 min
RGF Ep. 288: What Michael Jordan Knew About Looking the Part
Aug 28, 202654 min
1337. How to Protect Your Hips, Knees & Joints BEFORE You Need Surgery w/ Dr. Jason Snibbe
Aug 27, 202649 min
1336. Jennie Garth’s Shocking Celiac Diagnosis, Protecting Her Mental Health + Why She Won’t Return to DWTS
Aug 26, 202644 min
1335. How Jennie Garth Got Her MOJO Back After Hitting Rock Bottom, Losing Her 90210 Family + Memory Issues
Aug 25, 202635 min
1334. 5 Ways to Pay Better Attention to What Your Body & Life Are Telling You
Aug 24, 202646 min
Sunday Set Up Ep. 51: The power of saying “And” instead of “But”
Aug 23, 202633 min
PotLuck Saturday: The Fast Food We Forgot
Aug 22, 202636 min
RGF Ep. 287: Everyone’s Friend, But Nobody’s Friend
Aug 21, 202635 min
1333. Secret to Staying Consistent With Exercise + Finding Confidence in Your Body w/ Blogilates Cassey Ho’s
Aug 20, 20261h 11m