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Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad · Maria Menounos, Heal Squad

1,841 episodesEN

Show overview

Heal Squad x Maria Menounos has been publishing since 2019, and across the 7 years since has built a catalogue of 1,841 episodes. That works out to over 1700 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run thirty-five to sixty minutes — most land between 41 min and 1h 9m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed yesterday, with 266 episodes already out so far this year. The busiest year was 2025, with 348 episodes published. Published by Maria Menounos, Heal Squad.

Episodes
1,841
Running
2019–2026 · 7y
Median length
53 min
Cadence
Near-daily

From the publisher

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

RGF Ep. 294: Stop Living Your Worries Twice

Oct 9, 202635 min

1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus

Oct 8, 20261h 39m

1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes

Oct 6, 20261h 14m

1358. The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night

Oct 5, 202654 min

Sunday Set Up Ep. 57: Make Room for What’s Next

Oct 4, 202621 min

PotLuck Saturday: Pinky Tuscadero, O.J. & Elvis Sightings.

Oct 3, 202637 min

RGF Ep. 293: Fun, Freedom & Finding Your North Star

Oct 2, 202638 min

1357. Body Reflexology Explained: How Stress, Emotions and Your Environment Could Be Keeping You in Pain w/ Jared Tavasolian

Oct 1, 202650 min

1356. How to Reverse Bunions + Maria Reveals What Dancing With the Stars Did to Her Feet w/ Dr. Emily Splichal

Sep 30, 202646 min

1355. Foot Health 101: Kegels for Your Feet, Barefoot Workouts + 3 Things Your Shoes NEED w/ Dr. Emily Splichal

Sep 29, 202637 min

1354. The $1 Massage Hack for Tight Muscles, Horse Hair Toothbrushes + Maria's BEST Frizzy Hair Fix

Sep 28, 202630 min

Sunday Set Up Ep. 56: Why We Need to Let Go of Expectations

Sep 27, 202629 min

PotLuck Saturday: Columbia House- How Did 12 Albums for a Penny Actually Work

Sep 26, 202635 min

RGF Ep. 292: When Jerks Use their Powers for Good

Sep 25, 202647 min

1353. How to Laugh Through the Hard Stuff: Comedian Andy Richter on Rejection, Mental Health + Healing

Sep 24, 20261h 7m

1352. Life After a Double Mastectomy: Jackie Tohn on Recovery, Intimacy & Her Health Now PLUS Nobody Wants This Cast Secrets

Sep 23, 202635 min

1351. Jackie Tohn on Her Preventive Double Mastectomy, BRCA1 + Her Health Crisis That Put Heal Squad Into Action

Sep 22, 202640 min

1350. A Confidence Boost Hack, Sunrise Hikes + What’s Working for Maria’s Gut and Blood Sugar

Sep 21, 202637 min

Sunday Set Up Ep. 55:  Ride the Kiddie Roller Coaster of Life

Sep 20, 202634 min

PotLuck Saturday: The Mall Stores You Forgot About

Sep 19, 202625 min
Maria Menounos