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Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad · Maria Menounos, Heal Squad

1,677 episodesEN

Show overview

Heal Squad x Maria Menounos has been publishing since 2019, and across the 7 years since has built a catalogue of 1,677 episodes. That works out to over 1500 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run thirty-five to sixty minutes — most land between 42 min and 1h 10m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed yesterday, with 118 episodes already out so far this year. The busiest year was 2025, with 348 episodes published. Published by Maria Menounos, Heal Squad.

Episodes
1,677
Running
2019–2026 · 7y
Median length
54 min
Cadence
Near-daily

From the publisher

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

1276. When Skincare Trauma Becomes Emotional Trauma: How To Heal & Rebuild Confidence w/ Victoria Nelson

May 13, 202637 min

1275. Permanently Scarred: How a Routine Facial Went Wrong + What Everyone Should Know Before Treatment w/ Victoria Nelson

May 12, 202649 min

1274. Maria’s Hacks for Getting Out of an Inspiration Rut, Getting Organized AND Feeling Strong Again

May 11, 202649 min

Sunday Set Up Ep. 37: Peace Is Not Passivity

May 11, 202628 min

Potluck Saturday: The Michael Jackson Debate, Human Complexity & Why We Don’t Allow People to Be Flawed Anymore

May 9, 202632 min

RGF Ep. 272: How We Disappear

May 8, 202643 min

1273. The #1 Habit That Helps Reduce Inflammation w/ Montel Williams

May 7, 202649 min

1272. The Wake-Up Call That Changed Jamie Lynn Sigler’s Life: Almost Losing Her Son & the Miracle That Followed

May 6, 202642 min

1271. Jamie Lynn Sigler on Hiding MS on The Sopranos, the One Person She Told + How She Finally Let Go of Shame

May 5, 202635 min

1270. “Health Anxiety” Is REAL: Maria’s Solo Healing Experiments + Ocean Blood Sugar Fix?

May 4, 202639 min

Sunday Set Up Ep. 36: The Gratitude Shift

May 3, 202643 min

Potluck Saturday: Egg Freezing, Healthcare & the Anne Hathaway/Chappele Roan Fame Shift (with Roxy Striar)

May 2, 202645 min

RGF Ep. 271: Miranda Priestley Might Be the Victim (Wait… What?)

May 1, 202646 min

1269. How to Support Your Child’s Health in Today’s World w/ Dr. Joel Gator

Apr 30, 202634 min

1268. 12 Parenting Hacks That Work Without Punishment + How to Handle Tantrums Without Yelling w/ Jon Fogel

Apr 29, 20261h 0m

1267. 5 Ways to Lower Your Risk of Parkinson’s + How Freeway Pollution & Farming May Play a Role

Apr 28, 202649 min

1266. The “Healthy” Foods Maria Had to Quit + Is Sharing Too Much Healing or Hurting?

Apr 27, 202640 min

Sunday Set Up Ep. 35: It Just Doesn’t Matter (& What Actually Does)

Apr 26, 202632 min

Potluck Saturday: Pass the Hot Buttered Popcorn

Apr 25, 202637 min

RGF Ep. 270: Victim Con & The Bicentennial

Apr 24, 202644 min
Maria Menounos