430. How To Build Healthy Habits, Stay Grateful and Keep Your Skin Looking Ageless with “The Golden Girl of Wellness” Candice Kumai
Heal Squad x Maria Menounos · Heal Squad
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we are joined by the “The Golden Girl of Wellness” Candice Kumai and she reveals the key to building healthy habits. She and Maria talk easy skincare routines and tips and nighttime rituals that you can implement today! The two also discuss how they stay grounded in gratitude and the practices that help them enforce that muscle. Lastly, Candice and Maria bond over being first gen, discuss why we should be proud of our heritage and even share lessons they learned from their cultures that we don’t necessarily focus on in the West.
We hope you enjoy!
RESOURCES:
Order her newest book: https://www.amazon.com/dp/0062669850/?ref=exp_influencer-0c39ba4e_lv_dp_vv_d
Website: www.CandiceKumai.com
IG: @candicekumai