380. Put Your Ego Aside and Shift Into A Positive Mindset
<p>On today’s episode, Keven, Kelsey and Pooja break down our interview with Anthony Trucks and share what spoke to them the most. We dive into how guilt can actually make you a better person (so long as it is not crippling you), why admitting your shortcomings is the first step to healing, and how you can actually create new reactions to triggers instead of acting in anger or frustration. We hope you enjoy this episode!</p> <p>RESOURCES:</p> <p>Website: <a href="https://anthonytrucks.com/"><u>https://anthonytrucks.com/</u></a></p> <p>Buy Anthony’s book here: <a href="https://identityshiftbook.com/"><u>https://identityshiftbook.com/</u></a></p> <p>IG: @anthonytrucks</p> <p>Listen to his podcast here: <a href="https://podcasts.apple.com/us/podcast/aww-shift/id1453722690"><u>https://podcasts.apple.com/us/podcast/aww-shift/id1453722690</u></a></p> <p>Check out our interviews with Anthony here:</p> --- Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a>
Heal Squad x Maria Menounos · Heal Squad
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Show Notes
On today’s episode, Keven, Kelsey and Pooja break down our interview with Anthony Trucks and share what spoke to them the most. We dive into how guilt can actually make you a better person (so long as it is not crippling you), why admitting your shortcomings is the first step to healing, and how you can actually create new reactions to triggers instead of acting in anger or frustration. We hope you enjoy this episode!
RESOURCES:
Website: https://anthonytrucks.com/
Buy Anthony’s book here: https://identityshiftbook.com/
IG: @anthonytrucks
Listen to his podcast here: https://podcasts.apple.com/us/podcast/aww-shift/id1453722690
Check out our interviews with Anthony here:
--- Support this podcast: https://anchor.fm/better-together-w-maria/support