Episode 94
Wisdom Wednesdays - why we all need to focus on protein in our diets
Hardiness with Dr Paul Taylor · Paul Taylor
May 31, 202219m 7s
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Show Notes
Today, I discuss the important functions that amino acids play in our bodies and why eating enough protein is key, not only to good cellular health, but in combatting the obesity crisis.
Here is the link to the study I mention.
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