Episode 96
Wisdom Wednesdays - The surprising link between your gut bugs and your exercise motivation and performance
Hardiness with Dr Paul Taylor · Paul Taylor
June 8, 20229m 52s
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Show Notes
In today's episode of Wisdom Wednesdays, I explore a couple of recent research papers that report on a surprising link between your gut bugs and your exercise motivation and performance.
Here is the initial paper on athletes
Here is the follow-up study on mice
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