Episode 86
Wisdom Wednesdays: The amazing benefits of red light therapy for eyesight
Hardiness with Dr Paul Taylor · Paul Taylor
May 3, 202212m 53s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this podcast, i discuss recent research that shows how exposure to red light at certain frequencies can reverse the ageing process of the cells in your retina and improve vision. What's more, it's simple and practical to do.
here are the research studies i mentioned:
- https://www.nature.com/articles/s41598-021-02311-1#citeas
- https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false
Here is the UK company that is producing the glasses I talk about.
See omnystudio.com/listener for privacy information.