Episode 70
Wisdom Wednesdays - Creatine supplementation for a healthy brain
Hardiness with Dr Paul Taylor · Paul Taylor
March 1, 202212m 42s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today's WW explores why Creatine is not just for athletes, but for anyone who wants to have a healthy brain.
To access the studies I mention, sign up to the newsletter at mindbodybrain.com.au
See omnystudio.com/listener for privacy information.