Episode 216
Wisdom Wednesdays: Blood Pressure Part 2 - Measurement and Management
Hardiness with Dr Paul Taylor · Paul Taylor
June 20, 202314m 0s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In part 2 of the topic of blood pressure, I discuss why the measure you get in the Doctor's surgery is often wrong, how you can (and should) measure it accurately at home, and how you can significantly reduce your blood pressure without medication.
See omnystudio.com/listener for privacy information.