Episode 198
Wisdom Wednesdays - An Ancient Reflex That Can Help Manage Stress & Anxiety
Hardiness with Dr Paul Taylor · Paul Taylor
May 9, 20236m 15s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today I discuss a very cool life hack for managing stress, anxiety and negative emotions.
See omnystudio.com/listener for privacy information.