Stunning new research on the impact of exercise intensity - Wisdom Wednesdays
Hardiness with Dr Paul Taylor · Paul Taylor
January 20, 20268m 59s
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Show Notes
Today, I examine the implication for human health of a recent research paper titled: Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression.
Here is the link to the paper.
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