Mojo Mondays: Mindset Tools - Manage rumination, worry and overthinking by using this evidence-based mind tool
Hardiness with Dr Paul Taylor · Paul Taylor
May 5, 202415m 32s
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Show Notes
Part 2 of our Mojo Monday series is all about an effective, highly researched mind tool that we can all practice and use to manage rumination, worry and over-thinking.
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