Mojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor
Hardiness with Dr Paul Taylor · Paul Taylor
October 12, 202512m 44s
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Show Notes
On this week's Mojo Monday, Carly talks about performance anxiety, or what is sometimes knows as stage fright. We've all experienced it at some point, whether it's speaking out in a meeting, presenting in front of a group or even going out on a date, but for some of us, it can be so intense it stops us from reaching our full potential. Carly explains what it is and provides some strategies to help manage it.
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