Mojo Monday: Life Skills for Living Well - the Wisdom of Morita Therapy
Hardiness with Dr Paul Taylor · Paul Taylor
June 2, 202410m 58s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Morita Therapy is an approach from Japanese Psychology that is now being used in the West. It's a natural approach to Mental Health that everyone can apply to their daily lives. On today's Mojo Monday, Coach Carly explains what Morita Therapy is and how it's positively impacted her own wellbeing.
If you would learn more about Morita Therapy, you can get in touch with Carly at www.carlytaylorcoaching.com.au.
See omnystudio.com/listener for privacy information.