Mojo Monday - How to Manage Fear of Failure and Build Psychological Flexibility with Carly Taylor
Hardiness with Dr Paul Taylor · Paul Taylor
August 4, 20249m 54s
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Show Notes
In this episode of Mojo Monday, Carly offers skills and strategies to manage the inner chatter that can lead to a fear of failure, drawing on her own experience. Using Acceptance and Commitment Therapy (ACT) and Japanese Psychology, Carly explains how to build psychological flexibility to manage that relentless inner voice, make room for fear, move forward with purpose, and achieve your goals.
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