Mojo Monday: Becoming Mentally Fit - Part 2A with Carly and Paul Taylor
Hardiness with Dr Paul Taylor · Paul Taylor
June 8, 202526m 22s
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Show Notes
In this episode, Carly chats with Paul about his mindset in the lead up to open heart surgery. Paul talks about the difference between a challenge or a threat orientation when it comes to life's challenges and dives into how you can train the challenge muscle to develop your mental fitness.
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