Happiness Podcast
588 episodes — Page 11 of 12
#88 Happiness - The Insecurity of Seeking Security
In this Happiness Podcast, Dr. Robert Puff explores how to be free and happy without the need for security. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#87 Happiness - What's Wrong With Right Now If We Aren't Thinking About Anything
The pure peace of a quiet mind. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#86 Happiness - Making the Universe Our Home
Explore the highest reaches of human potential in this Happiness Podcast. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#85 Happiness - The Mind's News Station
Our minds are like the news, constantly repeating the same information over and over. Learn how our "Mind's News Station" causes us suffering and how to elevate this suffering and find happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#84 Happiness - Being Good at Being Happy
In this Happiness Podcast, we will explore how we can get good at being happy if we focus on this goal. To learn more, visit: www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#83 Happiness - Less Ego More Happiness
Learn how being less concerned and focus on our own ego and just living in the present moment, leads to more happiness. To learn more about Dr. Robert Puff's Happiness Podcast, visit www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#82 Happiness - Be Soft, Be Happy
Explore the beauty of staying soft in life, and then experiencing happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#81 Happiness - An Advanced Happiness Skill
In this Happiness Podcast, Dr. Puff how 3 skills that can help us develop more enduring states of happiness and peace. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#80 Happiness - Changing Our Thoughts Instead of The Situation
A key component of removing suffering, but focusing on our thoughts about the situation instead of the situation itself. To learn more, visit the Happiness Podcast: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#79 Happiness - Happiness is to See Things New, Not to See New Things
In this episode of the Happiness Podcast, we explore how to keep our hearts and minds young and alive. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#78 Happiness - Finding Happiness with a Thorn
Using concepts to get rid of concepts so we can live in the present moment. To learn more, visit http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#77 Happiness - Dying to Find Happiness
Come explore what dying can teach us about finding happiness, now. To learn more, visit: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#76 Happiness - Finding Happiness in the Infinite
Dr. Puff explores how grabbling with the infinite can help us find happiness. To learn more, visit: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#75 Happiness - The Perfect Combination for Happiness
Explore how egolessness and effortlessness are key ingredients for living a happy life. To learn more visit: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#74 - Happiness - Finding the Peacefulness of Happiness
To learn more, visit:http:// www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#73 - Happiness - How to Recover from Burnout and Find Happiness Again
Exploring our options to find happiness when we burnout. To learn more, visit http://www.HappinesssPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#72 - Happiness - The Powerful Influence of Others
In this Happiness Podcast, we explore how we can be positively and negatively influenced by others. To learn more, visit: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#71 - Happiness Lessons from the Narcissist
What it a narcissistic personality disorder and how is letting go of the ego the opposite of a narcissist and the key ingredient of happiness. To learn more, visit http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#70 Happiness - Finding Happiness When Life is Really Hard
In this podcast, we explore who to still live well when living with pain. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#69 Happiness - The Kiss of St. Francis of Assisi
Lessons on happiness from St. Francis of Assisi. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#68 Happiness - The Precious Value of Free Time
In this Happiness Podcast, we explore the importance to making time to be happy and not wait until someday to be happy. Happiness is now. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#67 Happiness - Supermax Prison vs. The Grand Chartreuse Monastery
We will explores lessons for being happy from both the Supermax Prison and The Grand Chartreuse Monastery--a fascinating comparison. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#66 Happiness - How Dreams Can Cause Suffering
In this Happiness Podcast, Dr. Puff explores the 2 dangers that dreams can have on us and how to live well with our dreams. To learn more about the podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#65 Happiness - How Kindness Creates Happiness
In this Happiness Podcast, we look at the research showing the correlation being kindness and happiness in couples and how being kind towards others and ourselves is a key component of happiness. To learn more about the Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#64 Happiness - Finding Happiness with PTSD Symptoms
How do we find happiness and peace when we have gone through traumatic events. Learn how in this episode of the Happiness Podcast: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#63 Happiness–How Music Effects Our Happiness
Explore both the positive and negative impact music can have on our lives with Dr. Robert Puff's Happiness Podcast.
#62 Happiness – Seeking Happiness Can Keep Us Unhappy
In process of seeking happiness, we can create stories in our minds that actually keep us from "being" happy. Come explore, with Dr. Puff, how we can be happy without seeking for happiness. If you would like to learn more about the world of happiness, please visit: http://www.happinesspodcast.org
#61 Happiness – Neuroplasticity and Happiness Habits
Research has soon that we can change our brains structure through activities we engage in. Learn how we can change our brains to be happier. If you what to learn more about the world of happiness, visit www.HappinessPodcast.org
#60 Happiness – Having a Back-up Plan for Happiness
In this podcast, Dr. Puff explores the importance of being flexible with our plans so we can have good experiences no matter what happens. To learn more, visit: http://www.happinesspodcast.org
#59 Happiness – Finding Happiness with a Diagnosis of Cancer
Is there a successful way to emotionally deal with a diagnosis of cancer, whether our own, or a loved one? In this Happiness Podcast, Dr. Puff explores ways we can find happiness even with cancer.
#58 Happiness – Treating Life as a Permanent Vacation
In this Happiness Podcast episode, Dr. Puff explores how when we treat everything in life as temporary and don't cling to things, like when we are on vacation, then happiness will be our reward. To learn more, visit http://www.HappinessPodcast.org
#57 Happiness – Henry David Thoreau's "Simplify, Simplify, Simplify"
In the Happiness Podcast, Dr. Puff explores the importance of keeping our life free so that we have time for happiness. As Henry David Thoreau said in Walden, "Our life is frittered away by detail. Simplify, simplify, simplify! I say, let your affairs be as two or three, and not a hundred or a thousand; instead of a million count half a dozen, and keep your accounts on your thumb-nail." To learn more, go to http://www.HappinessPodcast.org
#56 Happiness – Finding Happiness and Living Well with the Ongoing Challenges
In this Happiness Podcast, Dr. Puff examines how we can live well even with the ongoing challenges of life by letting go of the expectations that there won't be anymore challenges.
#55 Happiness – How to Keep Finding Pleasure in Life
In this Happiness Podcast, Dr. Robert Puff explore how we can maintain an overall love of life by keeping our hearts young and with newness.
#54 Happiness – The Root Cause of Our Suffering and How to End It
In this Happiness Podcast episode, Dr. Robert Puff explores how we evolved to suffer thousands of years ago and how to change this suffering "habit" into living a happy life "habit."
#53 Happiness – 3 Things to do When "Bad" Things Happen
In this Happiness Podcast, Dr. Robert Puff explores what we can do when we go through tough times in life. To learn more, visit: www.HappinessPodcast.org
#52 Happiness – 3 Steps for Changing Bad Habits into Good Habits
Dr. Robert Puff explores the 3 steps for changing our bad habits into good habits on the Happiness Podcast. Whether we struggle with addictions or just frustrating habits, this episode gives us effective tools for change.
#51 Happiness – Three Key Components for Staying Happy
In this podcast, Dr. Robert Puff discusses the three key components for keeping our emotional and mental health at a "happy" level for the rest of our lives. To learn more, visit: http://www.HappinessPodcast.org
#50 Happiness – Relationships: Losing a Partner
This is part 4 of a 4 part series Dr. Robert Puff is doing on relationships. This episode focuses on losing a partner. To learn more, please visit http://www.happinesspodcast.org
#49 Happiness – Relationships: Keeping a Great Partner
This is part 3 of a 4 part series Dr. Robert Puff is doing on relationships. This episode focuses on finding a great partner. To learn more about the Happiness Podcast, please visit: http://www.HappinessPodcast.org
#48 Happiness – Relationships: Finding a Great Partner
This is part 2 of a 4 part series Dr. Robert Puff is doing on relationships. This episode focuses on finding a great partner.
#47 Happiness – Relationships: Being a Great Partner
This is part 1 of a 4 part series Dr. Robert Puff is doing on relationship. This episode focuses on being a great partner.
# 46 Happiness – How to Respond with Kindness When Others React with Anger
In our world, we see so much hatred and anger acted out towards each other. In this podcast, Dr. Puff teaches us how to respond appropriately when others react inappropriately towards us.
#45 Happiness – Monastery of San Francisco and Our Death
While on vacation to Peru, Dr. Robert Puff visited the Monastery of San Francisco's Catacombs and discusses our own limited life-span and learning how to live well in the face of and ultimate truth of our deaths.
#44 Happiness – "Kindness" is a Key Ingredient of Change
If we want to be happy, we have to work towards changing our "unhappiness" behavior and thoughts. Kindness is the key ingredient to bring about this change.
#43 Happiness – "Adaptation" is a Key Ingredient of Happiness
In this episode, we explore the power of "adaptation." Life if full of changes, adaptation is the key ingredient to deal successfully with these changes.
#42 Happiness – Nine Ways We Can Deal with Criticism and Find Happiness
Dr. Puff explores the negative impact of criticism and give 9 ways we can effectively deal with criticism and live happy lives.
#41 Happiness - Where are the Hippies and How the Media is Powerful
In this podcast, Dr. Puff explores how in the 1960s, there was a Hippie Movement in response to the wealth growth of our world. Why isn't there one now? We will look at the power of the media and our thoughts to destroy our happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#40 Happiness - 4 Steps to Get Rid of Fear and Find Happiness
Dr. Puff explores our fears and 4 steps we can use to live a fearless life and find happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#39 Happiness - How to Lose Anger and Find Happiness
This podcast explores the cause of anger and how to lose the anger and be happy. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com