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More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA

More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA

Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project

September 28, 202423m 51s

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Show Notes

We discuss a new mantra to reframe a all-too-common annoyance, and the value of a new parasocial friend. Also, we discuss Orange Theory and hiking in Fryman Canyon.

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