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More Happier: Start and Stick to Anything using the Four Tendencies [Revisited]
Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project
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Show Notes
Why is it so hard getting yourself to do what you want to do? This overview of the Four Tendencies explains why motivation works differently for different people and how understanding how you respond to expectations can make follow-through easier.
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