
More Happier: Gretchen Rubin on NPR's Life Kit
Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project
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Show Notes
We bring you my interview with NPR's Life Kit where I discuss that the key to happiness is actually to know yourself better and what questions to ask yourself. We also discuss my Four Tendencies framework and one of my favorite "try this at home" hacks: the one minute rule.
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Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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