Happier with Gretchen Rubin
1,384 episodes — Page 1 of 28
More Happier: Lean into Fall with the Five Senses
Oct 10, 202630 min
Ep. 607: Do You Love Whimsy? Celebrate a New Holiday with Us
Oct 7, 202634 min
Little Happier: A New Moral for An Old Fable
Oct 5, 20265 min
More Happier: Embrace a Party Theme, Plus a Lesson About How to Fight Right
Oct 3, 202629 min
Ep. 606: What We Learned from “Do-Spend September,” Plus What’s Safe in the Microwave & Try a Day Pass
Sep 30, 202632 min
Little Happier: Dolly Parton Always Knew Just What to Say
Sep 28, 20264 min
More Happier: Helping Rebel Kids with School—and Other Rebel Questions Answered
Sep 26, 202639 min
Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion
Sep 23, 202634 min
Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors
Sep 21, 20268 min
More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
Sep 19, 202630 min
Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability
Sep 16, 202635 min
Little Happier: A Lesson from the World Cup: Danger and Temptation Don’t Always Appear When We Expect
Sep 14, 20263 min
Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit
Sep 13, 20261h 8m
More Happier: Four Tendencies Solutions to Real-Life Problems
Sep 12, 202638 min
Ep. 603: Avoid the Sunk-Cost Fallacy, and Why it’s Hard to Plan for Emergencies
Sep 9, 202632 min
Little Happier: After His Death, I Can Still Learn More About My Beloved Father
Sep 7, 20263 min
More Happier: How Do People Know What To Do? Plus Making Friends at the Gym
Sep 5, 202626 min
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
Sep 2, 202636 min
Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
Aug 31, 20263 min
More Happier: Try These 7 Habit Strategies for a Fresh Start This September
Aug 29, 202633 min
Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation
Aug 26, 202633 min
Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence
Aug 24, 20266 min
Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)
Aug 23, 202633 min
More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play
Aug 22, 202626 min
Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck
Aug 19, 202634 min
Little Happier: Why NBA Star Jalen Brunson Values Persistence over Pyrotechnics
Aug 17, 20265 min
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor
Aug 15, 202633 min
Ep. 599: Treat Your Home Like a Hotel, Plus a Common Relationship Blindspot
Aug 12, 202632 min
Little Happier: Are You a Clutch Player or a Fast Starter?
Aug 10, 20264 min
More Happier: Have You Ever Felt Anonymous? Plus a Lesson for Upholders
Aug 8, 202631 min
Ep. 598: Spy on Your Own Habits, and Discover Your Empty-Nest Personality
Aug 5, 202634 min
Little Happier: Why People Don't Ride Horses If They Can Take a Bus
Aug 3, 20264 min
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
Aug 1, 202635 min
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
Jul 29, 202637 min
Little Happier: Have You Ever Felt Like the Little Red Hen?
Jul 27, 20265 min
More Happier : Easing Painful Moments with Humor, Plus, Are Coasters Outdated?
Jul 25, 202624 min
Ep. 596: How Do People Learn the Things Everyone Already Knows? Plus a Ladder Warning
Jul 22, 202635 min
Little Happier: The Challenge of the “Help-Rejecting Complainer”
Jul 20, 20264 min
More Happier: Reading Hacks, Book Recommendations, and Finding Your Perfect Summer Read
Jul 18, 202634 min
Ep. 595: Always RSVP, & Why We Should Stop Over-delivering
Jul 15, 202631 min
Little Happier: Why the King Paid Just as Much for Three Books as He Would Have Paid for Nine
Jul 13, 20263 min
Move Happier: Tips for Regular Exercise, How Walking Helps You Think, Plus Can Your Garden Be an Accountability Partner? (Bonus)
Jul 12, 202636 min
More Happier: Design Your Summer & Why a Teammate's Touch Can Change an Outcome
Jul 11, 202632 min
Ep. 594: Try Becoming a Fan, Plus Tips for Dealing with Travel Bores
Jul 8, 202636 min
Little Happier: You Don’t Have to Be Good at Basketball to Be Good at Basketball
Jul 6, 20264 min
Do You Need More Comfort or Adventure? Plus More Tips for Designing Your Summer
Jul 4, 202630 min
Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition
Jul 1, 202638 min
Little Happier: Why Winston Churchill Used Courteous Speech in a Letter About War
Jun 29, 20264 min
More Happier: Get Better at Socializing & Make the Most of “Halfway Day”
Jun 27, 202629 min
Ep. 592: Reflect on “Halfway Day,” Plus How Abstainers Can Moderate
Jun 24, 202639 min