Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project
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Show Notes
We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to label children's belongings. Plus, we explore whether Upholders can experience Upholder-rebellion.
Resources & links related to this episode:
- Take the survey here
- Memento Keepsake Journal with free companion guide
- The Power of Regret by Daniel Pink (Amazon, Bookshop)
- World Regret Survey
- Making Neighborhood
- Take the Four Tendencies quiz
- Take the Five Senses quiz
- Elizabeth is reading: Wild West Village by Lola Kirke (Amazon, Bookshop)
- Gretchen is reading: The Rest of Our Lives by Ben Markovits (Amazon)
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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