Ep. 545: Consider a Themed Retreat, Stay Safe in Crowds & a Cold-Water Solution
Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project
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Show Notes
We discuss why a themed retreat can boost our happiness, and talk about different possible themes. We also share safety tips for staying safe when caught in a crowd, plus we explore a very simple solution for making water activities more enjoyable.
Resources & links related to this episode:
- Neoprene Wet Suit
- Gretchen Rubin's Secrets of Adulthood newsletter on Substack
- Stage Performance by Livingston Taylor (Amazon, Bookshop)
- Elizabeth is reading: Rivals by Jilly Cooper (Amazon, Bookshop)
- Gretchen is reading: A Town Like Alice by Nevil Shute (Amazon, Bookshop)
Get in touch: [email protected]
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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