Ep. 257: Don’t Try to “Mind-Read,” and Talking about the Joy of Movement with Kelly McGonigal
Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Why we shouldn’t try to “mind-read,” a reading hack to strengthen habits, and a conversation about “The Joy of Movement” with Kelly McGonigal.
Get in touch: @gretchenrubin; @elizabethcraft; [email protected]
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Interested in my video course, The Happiness Project Experience? Early bird discount pricing ends on December 19. Register here.
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Get the resources and all links related to this episode here: http://happiercast.com/257
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.