Ep. 243: Treat Yourself Like a Dog and How Obligers Can Resist Pressures to Indulge
Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project
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Show Notes
Why you should treat yourself like a dog, why telling someone, “Calm down” is usually a bad idea, and ideas for Obligers who are trying to resist expectations that they eat or drink.
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