A Little Happier: Do You Suffer from “Paris Syndrome?”
Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project
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Show Notes
The gap between expectations and reality determines whether we feel happy or disappointed. From empty-nest parents hoping for daily texts to tourists experiencing "Paris syndrome," our expectations shape our emotions. Sometimes adjusting expectations—rather than changing reality—is the key to happiness.
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